Premenstrual syndrome: Symptoms & therapy
Brief overview Symptoms: Physical symptoms such as lower abdominal pain, nausea, headaches; psychological symptoms such as sadness, mood swings, depressive moods Treatment: Sufficient sleep and exercise, balanced diet, relaxation and meditation exercises, hot water bottles; in severe cases, medication such as painkillers, antidepressants, dehydrating agents; possibly complementary healing methods such as herbal medicine and homeopathy … Premenstrual syndrome: Symptoms & therapy
