Birch: Applications, Treatments, Health Benefits

Birch is a deciduous tree or shrub of the northern hemisphere, which is widespread from Europe through Asia and into America. Both the birch leaves and the bark and sap of the plant contain medicinally active ingredients, which include, for example, the anti-inflammatory flavonoids and the diuretic and expectorant saponins. The medicinal properties have helped … Birch: Applications, Treatments, Health Benefits