Pain in the heel bone on occurrence Pain in the heel bone when it occurs can have various causes. First of all, a distinction must be made as to whether the pain is superficial or deep. If the pain is superficial, the cause is usually in the skin. For example, shoes that are too tight … Pain in the heel bone on occurrence | Pain in the heel bone
Pain under the heel bone Under the heel bone, pain is usually caused by overstraining when walking. Traumatic injuries such as fractures rarely occur, for example when landing on the feet from a great height. Pain due to overstrain is usually of a more inflammatory nature. Increased strain repeatedly causes irritation of tendons that start … Pain under the heel bone | Pain in the heel bone
Pain in the inner heel bone At the inner heel bone run mainly tendons, which are responsible for the flexion of the toes. Overloading there can lead to inflammatory or degenerative changes, which become noticeable through pain. The inner ligaments of the ankle joint also extend into the area of the calcaneus. If the ankle … Pain in the inner heel bone | Pain in the heel bone
Therapy The therapeutic approach to heel pain depends on the respective diagnosis and ranges from simple conservative measures (i.e. not surgical) to various operations. Plantar fasciitis In plantar fasciitis, stretching exercises of the thigh and calf muscles, as well as the sole of the foot, are suitable and should be learned at the beginning with … Therapy | Pain in the heel bone
Home remedies Home remedies that help with pain in the heel bone are usually aimed at cooling the affected area during the acute pain phase. Conventional ice packs can be used for this purpose. Cabbage and curd wraps are also well suited to relieve pain by cooling. If you also have an overheated, reddened and/or … Home remedies | Pain in the heel bone
Anatomy The heel bone, which is also called calcaneus in Latin, is the largest and longest bone of the tarsal and must withstand great strain. The body of the heel bone has roughly the shape of a cuboid and extends from the rear end of the foot to the front and up to the outside … Anatomy | Pain in the heel bone
Definition Pain can occur in many places around the ankle and heel. Although the pain is often located in the lateral heel, its cause may be in the upper or lower ankle, calf, arch of the foot, ankle or metatarsus. The heel itself is a bony protrusion of the foot on which the person carries … Pain in the lateral heel
Associated symptoms The accompanying symptoms can vary with the cause and thus provide valuable information about the underlying problem. In case of tingling and weakness in the foot, nerve damage should be considered. Acute swelling and redness often indicate a bruise, but local inflammation is also conceivable if other signs of inflammation such as overheating … Associated symptoms | Pain in the lateral heel
After the localization Pain on the inside of the heel is less common than pain on the back of the heel.Causes can be a so-called kink-lowering foot, which is caused by a weakness of the ankle ligaments and usually exists since childhood. Also possible is an inflammation/irritation of the tendons of the sole of the … After the localization | Pain in the back of the heel
Treatment/Therapy The treatment of heel pain depends on the cause of the pain. In most cases, this means changing shoes, orthopedic insoles or taking care of the heel in everyday life. In case of a Haglund’s heel, heel spur, pressure points or an anatomically deviating foot position, perfectly fitted shoes or orthopedic insoles are indispensable. … Treatment/Therapy | Pain in the back of the heel
Definition Pain in the feet and especially in the heels is a common complaint. The reason is mainly the weight that our feet carry every day. Rear heel pain is usually caused by overloading or wrong shoes and should not be confused with lower heel pain. In most cases, the pain can be relieved by … Pain in the back of the heel
