Introduction An inguinal hernia is a prolapse of a hernia sac through the inguinal canal or directly through the abdominal wall in the inguinal region. Depending on the location of the hernial orifice, a distinction is made between direct and indirect inguinal hernias. Usually, the hernia sac contains only peritoneum, but parts of the intestine, … Exercises for inguinal hernia
Therapy Surgery is recommended in almost all cases of inguinal hernia, as it is possible that e.g. intestinal contents protrude into the hernia sac and threaten to die off, which is a life-threatening complication. Only if the inguinal hernia is very small and does not cause any symptoms, it may be observed at first. During … Therapy | Exercises for inguinal hernia
Summary An inguinal hernia is a bulging of the peritoneum through a hernia sac in the groin region. Men are more frequently affected by this disease than women. Since parts of the intestine can protrude into the hernia sac, which is a life-threatening complication, surgery is almost always recommended. In this case, the hernial sac … Summary | Exercises for inguinal hernia
Biomechanics is particularly important to release the blockage. A forward rotation of the pelvic blades is combined with an outflare of the blades and an internal rotation of the hip joints. A backward rotation of the pelvic blades is combined with an inward migration of the pelvic blades and an outward rotation of the hip. … Exercises ISG-Blockade
Further therapeutic measures In addition to mobilizations, strengthening exercises and massages, the patient can improve his complaints by warmth with an ISG blockade. The heat stimulates the metabolism, increases the removal of waste products and thus reduces the tension in the tissue. Heat plasters, grain cushions or hot air radiators can be used. A sauna … Further therapeutic measures | Exercises ISG-Blockade
Hip Dysplasia Hip dysplasia is not the same as hip impingement, because in hip dysplasia the socket is too small and too steep for the femoral head, so that the head tends to partially or completely “dislocate”, i.e. luxate. In hip impingement, on the other hand, the acetabulum tends to be too large and covers … Hip Dysplasia | Exercises for a hip impingement
Hip TEP A hip TEP is a total endoprosthesis of the hip joint. This surgical procedure is performed, for example, in the case of hip joint arthrosis when the joint cartilage is very worn and the symptoms can no longer be alleviated by conservative therapy without surgery.The hip TEP consists of an acetabular cup and … Hip TEP | Exercises for a hip impingement
A hip impingement is a movement restriction of the hip joint due to bony changes of the acetabulum or the femoral head. Due to these bony malformations, the acetabular cup and head do not fit exactly on top of each other and the neck of the femur can abut against the acetabulum. This can lead … Exercises for a hip impingement
Physiotherapy Since hip impingement is due to a malposition or unevenness of the bones involved, causal treatment in physiotherapy is not possible. The goals of physiotherapy are on the one hand to relieve pain, improve mobility and strengthen certain muscles surrounding the hip, and on the other hand to achieve a better posture and a … Physiotherapy | Exercises for a hip impingement
A pelvic obliquity is usually the result of muscular tension in the lower spine and buttocks, as well as muscular imbalances, for example when one half of the body is trained more than the other. The pelvis can usually compensate for slight misalignment itself, but only when the misalignment is greater do problems arise. Since … Exercises against a pelvic obliquity
Settling Dislocation of the pelvis is possible if the pelvic obliquity is caused by mechanical blockages. This is the case when, for example, individual vertebrae are displaced from their natural position, resulting in a blockage and restricted movement. Specially trained physiotherapists or chiropractors can then actively bring the vertebra back into the correct position with … Settling | Exercises against a pelvic obliquity
Thorn Therapy The Dorn Method was developed in the 1970s by Dieter Dorn, a farmer from Allgäu. The method aims to treat problems of the musculoskeletal system gently, easily and with the help of the patient without the use of equipment. The Dorn therapy is a good way to correct a pelvic obliquity. At the … Thorn Therapy | Exercises against a pelvic obliquity