Holotropic Breathing: Instructions & Criticism
What is holotropic breathing? The term “holotropic” is composed of the Greek words for “whole” (holos) and “going toward something” (trepein), and roughly means “moving toward wholeness.” Czech psychotherapist Stanislav Grof said that psychedelic drugs such as LSD could be used to achieve a mind-expanding state in which mental, psychosomatic, and psychiatric disorders and diseases … Holotropic Breathing: Instructions & Criticism
