Especially often limb pain occurs as a result of a cold. Each movement can be difficult for the affected person and also be associated with severe pain. To get rid of this feeling again, many people like to resort to home remedies.
What helps against aching limbs?
The disinfecting effect of ginger relieves cold symptoms such as aching limbs. There are many home remedies that help against aching limbs. These can be used especially well for limb pain that is due to a cold. For chronic conditions, these can provide mild relief when used regularly. Especially helpful for limb pain due to a cold is plenty of rest and relaxation. In addition, care should be taken to drink enough fluids. This can be done with water or tea. Ginger is particularly recommended as a tea. Ginger has a disinfecting effect and can treat the aching limbs very well. Chicken soup can also bring about rapid relief. The ingredients of this soup have an antibacterial effect and also inhibit infections of the upper respiratory tract. Furthermore, a chicken soup also increases the body temperature, which is particularly good for the aching limbs. Furthermore, many affected individuals report that horseradish can help. For this, two tablespoons of horseradish must be grated. This is refined with onion juice and honey and taken hourly. It is enough to take one spoonful. Horseradish has an expectorant effect and is helpful in fighting viruses. A chopped onion can also provide relief. This is packed in a linen cloth and placed on the painful areas. In addition, heat can accelerate the healing process. A hot water bottle or a spelt pillow placed on the head or neck is particularly suitable for this purpose. In addition, cold baths are always popular. A bath additive made from menthol, eucalyptus, thyme or spruce needle oil is ideal here. These promote blood circulation and increase the body temperature. This relieves the pain in the limbs. However, such a soothing bath should be avoided in the case of fever. This would only put additional strain on the body.
Quick help
Which home remedy helps particularly quickly with aching limbs is usually related to the cause of the aching limbs. These are not always the result of a cold and can be treated quickly with soothing teas and baths. In athletes, the limb pain may also be a fatigue fracture or a stress fracture. In this case, the aching limb should definitely be immobilized and can be additionally treated with special creams and ointments. In addition, limb pain can also be the result of a serious disease. These are, for example, arthrosis, gout or rheumatism. Here, home remedies can only provide relief. A complete cure is basically excluded and a doctor should be consulted.
Alternative remedies
In the treatment of aching limbs, people like to resort to alternative remedies. Here, homeopathic remedies are used particularly often when the pain in the limbs is due to a cold. But also the use for the treatment of limb pain as a result of osteoarthritis, rheumatism or gout can work small miracles here. In the case of limb pain caused by flu, the homeopathic remedies Bryonia alba, Gelsemium sempervirens and Rhus toxicodendron have proved particularly effective. On the other hand, the remedies Acidum formicicum, Calcium fluoratum, Calcium hypophosphoricum or Ledum palustre are used specifically for gout or osteoarthritis. In the case of limb pain caused by rheumatism, the homeopathic remedies Abrotanum, Ammonium chloratum, Ginseng, Kalium iodatum or Rhododendron can also be successful. Furthermore, many affected people rave about acupuncture performed at the same time, which provides relief very quickly. By performing acupressure independently, affected persons can also treat their pain themselves.
