Home remedies are often for a very long time proven measures for self-treatment to relieve symptoms and promote healing in diseases. Home remedies date back to a time when, like today, the large amount of finished medicines in pharmacies did not yet exist.
What are home remedies?
Proven home remedies were passed down from generation to generation. In earlier times, it was not common to see a doctor for every health condition. The way to the nearest doctor was often far and arduous. Many people could not afford the treatment of a doctor and the expensive medicines prescribed by him. So the woman in the house usually treated the illnesses of the family members. She used proven home remedies and medicinal plants from the garden and the wild. She made teas, applied compresses to the diseased parts of the body, applied poultices and prescribed baths or other water treatments. Thus, over time, a lot of knowledge was accumulated about home remedies in the treatment of the sick. The experiences and tips were exchanged with neighbors and friends. What did not help the sick person was discarded. The proven home remedies, however, were passed on from generation to generation.
Function, effect and goals
Even today, home remedies can alleviate symptoms of illness. It does not always have to be the same reach for the tablet. Many still know home remedies from their childhood. Who has some natural home remedies in stock in the medicine cabinet, can use proven for a long time also for the maintenance of his health. A well-known home remedy is the preparation of a healing tea. If a cold is coming on, the following home remedy often prevents the onset of the disease. It is recommended that if you get cold or wet on the road, immediately make a hot foot bath at home. To do this, drink a cup of lime blossom tea sweetened with a teaspoon of honey, as hot as possible. After that, lie down in bed and keep well warm. The next day, the signs of the common cold are usually blown away. If the throat hurts and the voice becomes hoarse, gargling with apple cider vinegar has proven to be a home remedy. A glass of water in which a tablespoon of apple cider vinegar has been added is sufficient as a gargling solution. If you gargle with this home remedy every hour, you often get rid of your sore throat after a short time. In case of constipation or stool inertia, dried fruits help as a home remedy, so that normal defecation can occur again. To do this, in the evening pour lukewarm water over one dried fig and five prunes until the fruits are covered. The next morning, on an empty stomach, drink the liquid and eat the soaked fruit. A popular home remedy is eating aniseed cookies for indigestion and for flatulence. In a simple dough for cookies prepared from 300 grams of flour, add three heaping teaspoons of finely crushed anise seeds. Leave the dough for the home remedy overnight tightly wrapped in the refrigerator. The next day, form cookies and bake over a mild heat. Chew the cookies thoroughly and for a long time as a home remedy for indigestion. For stomach problems caused by gastritis, the juice of white cabbage can be used as a home remedy. To do this, process fresh cabbage leaves into juice with the help of an electric juicer. Drink half a liter of it daily throughout the day. Heartburn can also improve with a course of treatment with the home remedy white cabbage juice.
Risks, side effects and dangers
The use of the home remedy must bring an improvement in the symptoms. If this is not the case, medical help should be sought in any case, so as not to prolong diseases. Home remedies can also have side effects. For example, medicinal plants belonging to the daisy family can sometimes trigger allergic reactions. Those who suffer from allergies should pay special attention when using a herbal home remedy. Allergies can also be provoked by essential oils used as home remedies. Essential oils should never be used as home remedies on infants and young children. To ensure the effectiveness of home remedies, especially herbal home remedies should not be stored in the medicine cabinet for too long.
