Home remedies

There are some home remedies that can relieve the symptoms of hay fever in children and adults. For example, a steam bath with saline solution can reduce itching of the nose and eyes. A damp cloth or a wet washcloth on the eyes can reduce the itching of the eyes.

Simply use cold water or water with some eyebright. In addition, a nasal rinse with common salt can alleviate the itching of the nose by rinsing out the pollen in the nose. Humid room air can also be beneficial for a dry nasal mucosa.

Some people affected also find essential oils, such as peppermint oil, pleasant as fragrant room humidification. Since pollen collects in the hair, a shower with intensive head cleaning before going to bed can be soothing. If the bronchial tubes are also affected, a bath with eucalyptus, fennel or dill oil can have a calming effect on them.

Also a healthy diet that is rich in vitamins and varied, containing zinc and histidine, can reduce allergy symptoms. It is also important to take in enough liquid to moisten the mucous membranes. If there is a visual impairment, it is advisable to wear glasses instead of contact lenses during the allergy period.

Ginseng can help against tiredness and listlessness, which can be steeped in hot water. To keep the exposure to pollen low, frequent hair washing and brushing is recommended. Fresh air also alleviates the symptoms.It is best to air in the city in the morning and in the countryside in the evening, as this is the time when the least pollen is on the way. In addition, it is advisable to avoid stress, ensure a healthy diet and drink plenty of water.

Homeopathy

A homeopathic treatment can have a supportive effect on hay fever. Depending on the symptoms, different substances are recommended. For example, Allium cepa is used when the symptoms worsen with heat.

Instead, Arsenicum album is recommended if the symptoms worsen in cold. Aralia racemosa is also recommended when sneezing attacks and irritable cough with breathing difficulties occur. It is advised to take 5 globules in potency D 6 every 2 hours during the first 12 hours.

After that, 5 globules should be taken 3 times a day. In the case of a pronounced runny nose with watery secretion, potency D12 is sometimes recommended. Homeopathic remedies can also have a preventive effect.

For example, Thryallis glauca with potency D4 or D6 is recommended 3 times daily. As a preventive measure, before the allergy season, 5 globules of pollen C30 are recommended once a week. The homeopathic treatment should always be done individually and should be supervised by a specialist.