Yoga Pants/Pants The right clothing is important in yoga. It is all about focusing on one’s own body, breathing and also the inner condition of the yogi. Poorly fitting clothing can be distracting or prevent the correct execution of the exercises. There are different Yoga Pants. Usually they are long and tight pants made of … Yoga Pants/Pants | Yoga Health Benefits
Today he knows Yoga, whether he has ever read about it, heard about it, or even participated in a course. But where exactly does this Yoga come from and what is it? The word yoga comes from Sanskrit and means “to bind or yoke together” but it can also mean “union”. Yoga has its origin … Yoga Health Benefits
Is Yoga suitable for everyone? Yoga is usually a very gentle but very intensive form of training, which is why it is suitable for all age groups and also for many clinical pictures. The exercises can be simplified for beginners or those with movement restrictions, so that people of a higher age can also find … Is Yoga suitable for everyone? | Yoga Health Benefits
Yoga styles There is a variety of different yoga styles. Not all of them are still connected to the original yoga. Especially in the western world there are new modern yoga forms that meet the demands of the fitness industry and current health trends. To the Yoga forms belong: There is also a variety of … Yoga styles | Yoga Health Benefits
Yoga exercises Yoga is a form of training that requires little or no aids, which is why it is very well suited as a home workout. Not much space is needed and there are short asanas that can be included in the daily routine when there is not enough time. Thus, short training units are … Yoga exercises | Yoga Health Benefits
Bursitis is often caused by one-sided activities or repetitive movements, such as when you are cashiering at the checkout. Muscular imbalances or poor posture can also cause bursitis of the elbow, as the constant lifting of the shoulder increases the tone of the entire shoulder-neck area, arm area and the load on the elbow. An … Effective exercises for bursitis of the elbow
Therapy of a bursitis of the elbow In therapy, it is especially important to find the causes of bursitis and to treat them specifically. In most cases there is an overstrain of the forearm musculature, which has been caused by one-sided movements. The area where the extensor muscles of the hand are located is particularly … Therapy of a bursitis of the elbow | Effective exercises for bursitis of the elbow
Sports for bursitis of the elbow Sport in case of bursitis in the elbow depends on the type of sport. Training for the trunk and legs without arm involvement is possible without hesitation. Setback sports such as tennis, badminton or squash should be avoided, as any strain can worsen the symptoms. Training should only be … Sports for bursitis of the elbow | Effective exercises for bursitis of the elbow
Multiple sclerosis is a neurological disease, which means a chronic inflammation of the central nervous system. It is also called the disease of “many faces”, because the symptoms and course of the disease cannot be more different. In multiple sclerosis, inflammation occurs in the medullary sheaths of the nerve fibers of the central nervous system, … Multiple Sclerosis (MS) exercises
Physiotherapy Physiotherapy for multiple sclerosis depends on the symptoms of the patient. Equally important in the treatment of multiple sclerosis is talk therapy, which affects the physiotherapist as much as a psychotherapist. The patient should be able to talk about his or her symptoms and anxiety and express his or her worries so that the … Physiotherapy | Multiple Sclerosis (MS) exercises
Gait disorder In multiple sclerosis, a gait disorder develops due to the accompanying symptoms. It usually shows a somewhat unsteady gait pattern with slight sway, especially around corners or through doors. This can occur due to coordination/balance difficulties, as self-perception is disturbed and distances are harder to estimate due to existing visual disorders. Gait exercises … Gait disorder | Multiple Sclerosis (MS) exercises
The exercises for various forms of muscular dystrophies are designed to improve the functionality and coordination of the muscles and to preserve the remaining muscles as much as possible. For those affected, this ideally means an improvement in general strength and mobility and a slowing down of the progressive disease process. Depending on the cause … Exercises for muscular dystrophy
