Lactose Intolerance: Symptoms, Complaints, Signs

The following symptoms and complaints may indicate lactose intolerance (lactose intolerance):

Leading symptoms (postprandial* /postmeal).

  • Meteorism (flatulence/discharge of winds).
  • Nausea (nausea)
  • Diarrhea (diarrhea)
  • Nonspecific abdominal pain (e.g., cramp-like discomfort).

Other possible symptoms or complaints:

  • Cephalgia (headache)
  • Chronic fatigue
  • Weight loss [rare]
  • Pain in the limbs [
  • Depressive moods
  • Inner restlessness
  • Insomnia (sleep disorders)
  • Concentration disorders
  • Constipation (constipation) [rare].

* Due to the rapid gastrointestinal passage of carbohydrates, symptoms often begin after 30 minutes and may persist for up to 6-9 hours after food ingestion.

Warning signs (red flags)

  • Fever
  • Weight loss
  • Blood loss
  • Dysphagia (difficulty swallowing)