Winter Cherry (Withania Somnifera): Functions

In Ayurvedic medicine, the sleep berry is very often used due to its diverse effectiveness. Traditionally, mainly the leaves and roots of the medicinal plant are used with the aim of promoting calmness and clarity of mind, as well as rebalancing body and mind. According to this, the sleeping berry is said to have memory-enhancing, … Winter Cherry (Withania Somnifera): Functions

L-Carnitine: Safety Assessment

The European food safety authority (EFSA) published an opinion regarding the use of L-carnitine L-tartrate, a source of L-carnitine, in foods for particular nutritional uses. Taking into account gastrointestinal symptoms, clinical chemistry, included markers of liver and kidney function, EFSA agreed on the following guideline values: EFSA assumes that an intake of 3 g of … L-Carnitine: Safety Assessment

Vitamin C: Deficiency Symptoms

Vitamin C plasma concentrations around 20 µmol/L result in nonspecific early symptoms, such as decreased physical performance, increased fatigue, and irritability. Persistent undersupply is manifested by increased capillary fragility, decreased resistance to infection, gingivitis, extensive mucosal and skin hemorrhages. Plasma concentrations below 10 µmol/L (0.17 mg/dl) are considered manifest vitamin C deficiency. Clinically manifest vitamin … Vitamin C: Deficiency Symptoms

Riboflavin (Vitamin B2): Deficiency Symptoms

Riboflavin deficiency rarely occurs alone and is often found in combination with deficiencies of other water-soluble vitamins. Symptoms of riboflavin deficiency may include: Sore throat Redness and swelling of the mouth and throat Cracks at the corner of the mouth Inflammation and redness of the tongue (glossitis) Vascular malformation in the cornea of the eyes … Riboflavin (Vitamin B2): Deficiency Symptoms

Cobalamin (Vitamin B12): Symptoms of Deficiency

Vitamin B12 deficiency leads to the following clinical problems: Pallor, fatigue, dizziness, and heart failure triggered by megaloblastic anemia. This anemia (anemia) is caused by a disorder in the formation of erythrocytes (red blood cells). Neurological symptoms such as insensitivity, gait unsteadiness, tendency to fall in the dark, and disturbances in depth sensitivity and paralysis. … Cobalamin (Vitamin B12): Symptoms of Deficiency

Myelodysplastic Syndrome: Symptoms, Complaints, Signs

The following symptoms and complaints may indicate myelodysplastic syndrome (MDS): Symptoms due to cytopenia (decrease in the number of cells in the blood) (80%). Anemia symptoms (70-80%). Exertional dyspnea (shortness of breath during exertion). Exercise tachycardia (rapid heartbeat under stress). Paleness of the skin and mucous membranes Headache Tiredness and fatigue Dizziness Decreased physical and … Myelodysplastic Syndrome: Symptoms, Complaints, Signs

Splayfoot (Pes Transversoplanus)

Drop-splayfoot (pes planotransversus; ICD-10 M21.67: Other acquired deformities of the ankle and foot) is one of the acquired foot deformities. Shape deformities of the feet can also be congenital (ICD-10 Q66.8: Other congenital deformities of the feet). Mainly, flat splayfoot does not occur congenitally. Along with splayfoot, it is one of the most common acquired … Splayfoot (Pes Transversoplanus)

Sleep Disorders: Sleep Hygiene Tips for Good Sleep

Sleep Duration Recommended sleep duration for all ages: Ages Ideal sleep duration Newborn (0-3 months) 14-17 Infants (4-11 months) 12-15 Infants (1-2 years 11-14 Kindergarten children (3-5 years) 10-13 School children (6-13 years) 9-11 Teenagers (14-17 years) 8-10 Young adults (18-25 years 7-9 Adults (26-64 years) 7-9 Seniors (≥ 65 years) 7-8 Behaviors that promote … Sleep Disorders: Sleep Hygiene Tips for Good Sleep

Anti-Aging Measures: Avoidance of Environmental Noxious Agents

Environmental medicine deals with the influences of the environment on the body and the development of diseases due to environmental factors that cause illness.The environment is a complex system of natural, but also artificial substances, to which more and more people react with diseases and complaints such as allergies.The environment consists of Water Ground Air … Anti-Aging Measures: Avoidance of Environmental Noxious Agents

Myocardial Infarction (Heart Attack): Test and Diagnosis

Enzyme diagnostics can be used to detect cardiac muscle-specific isoenzymes in blood serum that are present in elevated concentrations after myocardial infarction. 1st-order laboratory parameters-obligatory laboratory tests. Myoglobin – early diagnosis or exclusion of myocardial necrosis (cell death of the heart muscle) in acute coronary syndrome (ACS). Troponin T (TnT) – high cardiospecificity with high … Myocardial Infarction (Heart Attack): Test and Diagnosis

AIDS (HIV): Examination

A comprehensive clinical examination is the basis for selecting further diagnostic steps: General physical examination – including blood pressure, pulse, body temperature, body weight [unintentional weight loss], height; furthermore: Inspection (viewing). Skin, mucous membranes, pharynx (throat), and sclera (white part of the eye) [exanthema (rash), pharyngitis (pharyngitis), mucosal ulcerations (ulcers on the mucous membranes), hairy … AIDS (HIV): Examination