Pain above the inner ankle
If the pain occurs above the inner ankle, it usually affects the same structures and causes that would also be felt below the ankle. The surrounding muscles, tendons and ligaments are almost all structures that extend over the ankle or ankle joint and symptoms such as pain can therefore also spread upwards towards the knee. Important for differentiation is again an exact description of the accompanying symptoms, the time of occurrence and the frequency.
Diagnosis
The best indications of the possible cause are obtained by the doctor during the anamnesis (questioning of the patient). It is very helpful to give the most precise answers to the questions. Often the so-called image diagnosis by means of ultrasound, MRI or X-ray is also used in order to be able to reliably diagnose injuries to soft tissues or bones, depending on the suspicion. In addition, a blood test in the laboratory can provide information about inflammation values.
Treatment and therapy
Depending on the underlying cause, different approaches can be considered. For most sports injuries, the so-called “PECH” rule is used. P for break E for ice C for compression H for high bearing The aim is to keep the damage as low as possible and, for example, to promote the decongestantisation of the surrounding tissue.
The PECH rule is basically a kind of first aid for almost all muscle and joint injuries. Furthermore, there are aids for immobilization such as splints available. Medications that have analgesic and anti-inflammatory effects, such as NSAIDs, can be prescribed by a doctor. It is also important to optimize or change the possible influencing factors such as shoes, but also overweight as a possible factor.
- For a break
- For ice cream
- CFor Compression
- Hfor high bearing
Duration
The duration of the treatment naturally also depends on the respective illness or injury as well as the behaviour or cooperation of the person concerned. Usually, injuries to the tendon and ligament apparatus last several weeks. Muscular injuries should also be taken seriously and healed properly so that no long-term damage occurs.
