Targeted exercises as part of physiotherapy after an elbow dislocation are of crucial importance for successful rehabilitation. The elbow joint loses a lot of muscle strength due to immobilization after repositioning and stiffens due to lack of movement. The goal of physiotherapy is to relax the muscles and mobilize the elbow through manual therapy and … ExercisesPhysiotherapy for an elbow luxation
Exercises Depending on the stage of rehabilitation, different exercises for reconstruction of the elbow joint are possible. Some of the exercises are described below as examples. 1) Strengthening and mobility Stand upright and carry a light weight (e.g. a small water bottle) in your hand. In the starting position the upper arm is close to … Exercises | ExercisesPhysiotherapy for an elbow luxation
Classification In case of an existing elbow dislocation, doctors will classify the injury. This depends on the direction in which the dislocation is present. This results in the following classifications: posterior (back) posterolateral (ulna and radius next to the humerus) posteromedial (ulna and radius centered on the humerus) anterior (front) divergent (ulna and radius both … Classification | ExercisesPhysiotherapy for an elbow luxation
Orthosis The use of an orthosis is becoming increasingly important in the treatment of elbow dislocation. The assumption that successful therapy should be accompanied by early mobilization means that the use of a plaster cast for immobilization is becoming more and more obsolete. An orthosis in general is a medical aid which is intended to … Orthosis | ExercisesPhysiotherapy for an elbow luxation
Although shoulder instability can occur in various forms and degrees of severity and the cause varies from patient to patient, the primary goal of physiotherapeutic treatment is to make the patient pain-free and improve shoulder stability. Today, physiotherapy is an essential part of conservative therapy when a decision is made against surgery (of course, physiotherapy … Physiotherapy exercises for shoulder joint instability
Summary An existing shoulder joint instability should never go untreated, as it can lead to serious consequential damage. Treatment during physiotherapy consists largely of strengthening and stabilizing exercises, which are performed either on the machine or without any aids, with the aim of compensating for shoulder joint instability. Existing damage to the joint, cartilage, tendons … Summary | Physiotherapy exercises for shoulder joint instability
A patella luxation (patella dislocation) is often caused by a jerky movement of the knee outside the knee joint axis. This results in an outward displacement of the patella. Patella dysplasia or too flat condyles are often the cause of a patella dislocation. Changes in the patella itself and a genu valgum, as well as … Physiotherapy for a patella luxation
Exercises It is important to improve the stability of the knee in case of a patella luxation. In addition to building up the musculature through appropriate exercises, balance and coordination training should be carried out. The following exercises are suitable for this: One leg stand (important: keep knees slightly bent) Running on an Airex mat, … Exercises | Physiotherapy for a patella luxation
Duration The duration of training in the case of a patella luxation depends on the degree of involvement of the surrounding structures. If a dislocation results in a rupture of the ligament structures, the healing phase takes significantly longer than with a change in statics. The deviation of the leg axis can be improved by … Duration | Physiotherapy for a patella luxation
The retinaculum flexorum is a ligament composed of relatively strong connective tissue. It is located near the carpus of the hand, which is called the carpus with medical terminology. The retinaculum flexorum spans the flexor tendons in the region of the hand and leads to the inner surface of the hand. A counterpart of the … Retinaculum Flexorum: Structure, Function & Diseases
Physiotherapy for the knee is individually tailored to the current problem and the goals that physiotherapist and patient would like to achieve together in physiotherapy. Possible goals include mobilization, movement expansion, strengthening, stabilization, detonation of muscles or pain reduction. Exercises The exercises either refer to the joint itself, or to surrounding structures such as ligaments … Physiotherapy exercises knee
Further measures In addition to active physiotherapy for the knee, there are further measures to passively treat the knee in a supportive manner. Manual therapy can be used to relieve, expand movement and distribute the synovial fluid. A pleasant relief can be achieved especially through traction – the joint partners are moved away from each … Further measures | Physiotherapy exercises knee
