Prevent forehead wrinkles
The formation of wrinkles can be reduced by various factors. They cannot be stopped completely, but their appearance can be significantly delayed. The movement of the facial muscles within the framework of natural facial expressions can be better controlled by being aware of the movements that the skin makes when it wrinkles.
In this way, one can become familiar with the various movements in front of a mirror. If one becomes aware that these expression lines are created by raising eyebrows or frowning, one will then pay more attention to avoiding these movements. This can reduce forehead wrinkles.
Furthermore, a healthy diet and lifestyle also help to reduce wrinkles. In addition to diet, exercise and the health of the body as a whole also plays an important role. Regular exercise relaxes, breaks down waste products in the skin faster and promotes blood circulation.The general well-being then has a positive effect on the appearance and radiance of the skin.
The cells need many nutrients, minerals and vitamins to maintain their metabolic processes. Avoiding smoking and strong exposure to the sun is then very beneficial. Daily stress or inner restlessness should also be avoided.
This means that less of the stress hormone cortisol is released. The aging process of the skin is then not promoted and the wrinkles do not appear earlier. Forehead wrinkles are less pronounced if the skin is well moisturized.
Applying sunscreen and wearing sunglasses can reduce and delay the appearance of wrinkles on the forehead. Proper care is also very important for the skin. The skin needs a lot of moisture to regenerate and should be protected from drying out.
Make-up should also be removed with appropriate products in the evening before going to bed. This keeps the skin clean and is not strained. Various preventive anti-aging creams can also delay the aging of the skin when used regularly.
In addition to moisture and nutrients, they also contain antioxidants that protect the skin cells from harmful radicals. In addition to prevention and keeping skin cells healthy, the right care is just as important. Many face masks can have an immediate positive effect on forehead wrinkles.
The ingredients strengthen the deeper skin layers. The skin appears smoother and firmer. Facial yoga can also reduce wrinkles.
Regular exercises strengthen the muscles, promote blood circulation and reduce the appearance of forehead wrinkles. In addition to the conservative methods mentioned above, there are also surgical and minimally invasive procedures. These include the classic face lift, in which excess skin is removed and the skin is pulled out to make it downright smooth.
Furthermore, the use of Botox (botlimnum toxin), a nerve toxin, is very popular and widespread. The Botox is injected directly under the skin of the forehead. It has a padding effect and thus fills the wrinkles again.
At the same time, the Botox paralyses the muscles. As a result of the paralysis, the facial muscles are moved less and fewer wrinkles appear. The Botox treatment is usually repeated every three months for a satisfactory smoothing of the skin and longer lasting effect.
