Prevention
The development of temporomandibular joint cracking can be prevented by simple means in the majority of cases. On the one hand, regular visits to the dentist, where the condition of the teeth and, if necessary, of the dental prosthesis is closely examined, are essential. On the other hand, it can be helpful as a patient to pay attention to the situations in which one is prone to severe tensions.
Heavily worn fillings, crowns or bridges should be repaired or completely replaced within a reasonable period of time. In addition, simple relaxation exercises help to relieve the chewing muscles and thus also the temporomandibular joint.
