Prophylaxis
To protect yourself from skin cancer on the one hand, but also to slow down the symptoms of normal skin aging on the other hand, you should apply sufficient sun protection. Avoid the midday sun and wear a headgear when the sun is shining. Make sure that you drink enough and eat a balanced diet rich in vitamins.
Avoiding nicotine and limiting alcohol consumption helps to prevent wrinkles. Sufficient sleep and stress reduction contributes to a young appearance of the skin. Use moisturizing and moisturizing creams for skin care; ask for advice, as there are many different creams for different skin types!
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