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For the accompanying treatment of an ankle fracture can be treated with supporting bandages and tape. Stabilizing tape bandages and bandages are very effective in restoring confidence in the foot, especially after the healing process has subsided and the sporting activity has begun. They also reduce the strain and the ankle joint feels much more stable.
After ankle fractures, limited stabilization often remains, which must be regained piece by piece. Insoles in shoes are more suited to foot malpositions that have arisen due to poor arching of the foot. Accordingly, no extra insoles are made after an ankle fracture.
It is more important, as already mentioned, to achieve stability in the ankle joint, which is possible with a taped insole. Women in particular should avoid high heels for a certain period of time and wear comfortable shoes to avoid further strain on the feet and to minimize the risk of twisting the ankle. For sports, shoes with a higher waistband are a good idea, as they provide stability across the ankle.
Will damage to the ankle joint persist?
Whether damage or restrictions are left behind always depends on the extent of the fracture, the treatment of the fracture and the healing of the wound. If the fracture was very complicated from the beginning and had to be fixed in a complex surgical procedure, movement restrictions may occur, which will persist in the long term because the joint space no longer permits as much movement. If the foot is reloaded too early, there can also be late consequences, chronic pain, restricted movement due to a new injury or constantly recurring swelling.
However, if the patient is generally healthy, young and has a proper wound healing and pays attention to sufficient protection, a complete healing is likely. Supportive physiotherapy is also particularly important, so movement restrictions and swelling can be treated directly and care can be taken to ensure proper gait training from the beginning of the stress phase.
