Therapy of tendon inflammation of the shin bone
The therapy of tendinitis of the shin bone depends mainly on the reason for the inflammation. Depending on the underlying cause, conservative therapy methods are mainly used. If no underlying systemic disease or injury of the tendon can be diagnosed, overloading of the tendon is an obvious choice.
Conservative methods, which are used in the treatment of tendon inflammation, are mainly a protection of the affected tendon as well as the intake of pain and inflammation inhibiting drugs. Sufficient protection of the tendon can be achieved by abstaining from sports, general protection of the tendon, a tape bandage, splint, or, in rare cases, a plaster cast. In addition, physiotherapy can also be helpful in treating the inflammation and shorten the time to healing.
If these conservative measures are consistently applied, a complete healing of the tendon and freedom from symptoms can be assumed. If the tendon is damaged due to an injury, surgical measures are often the first step in the course of therapy. In this case, it may be necessary to clean the wound and, if necessary, restore the tendon.
This topic may be of interest to you: Home remedy for tendon inflammationTapen can accelerate the healing process. Both the additional stability, which relieves the affected areas, and the pressure taken off the inflamed tendons are quickly perceived as a positive improvement. The tape should also have a positive effect on the circulation of fluids.
As a result, harmful substances are removed more quickly and the inflammation symptoms are relieved. The endogenous analgesic system should also be influenced. This means that by taping, certain receptors are activated which are responsible for the body’s own pain relief.
For taping you usually need two strips. One is attached to the inner side of the heel and then pulled over the underside of the foot to the outside of the foot and then pulled up to the painful part of the leg. The second strip is also attached to the inside of the heel and goes around the outside of the heel and is then attached to the outside of the foot.
The application of a plaster bandage should in any case force a protection of the area in the bandage. This may be necessary in the case of tendinitis if protection cannot be achieved in any other way or is not sufficient. However, the application of a plaster cast is an exception in the treatment of tendonitis. Normally, conservative measures are sufficient to treat the disease.
