Epigenetics

Definition Epigenetics is a broad and comprehensive biological discipline that deals with genetic functions that go beyond the mere sequencing of DNA bases. The genetic material consists primarily of DNA strands that are formed from differently arranged base pairs. In every human being there are differences in the order of the base pairs, which in … Epigenetics

Examples of epigenetics | Epigenetics

Examples of epigenetics Epigenetic examples can be observed in every person in old age. Many diseases are nowadays attributed to epigenetic changes, among other things. A typical example of visible epigenetics is the so-called “X-inactivation”. Here, an X chromosome is completely silenced by epigenetic processes. This mainly affects women who have two X chromosomes. One … Examples of epigenetics | Epigenetics

What role does epigenetics play in depression? | Epigenetics

What role does epigenetics play in depression? Epigenetics plays a particularly important role in the development of psychiatric diseases. The activation and inactivation of certain gene sequences can lead to diseases such as depression and schizophrenia. Age and environmental factors that lead to altered epigenetic processes are probably also responsible for this. Mental diseases are … What role does epigenetics play in depression? | Epigenetics

Training Principles

Definition Training principles are defined as laws of sports training with the highest possible general validity. Often training principles are also described as maxims and principles of training. Training principles are therefore superior instructions for practical training, but are not the same as concrete training guidelines. The most important training principles: Principle of the effective … Training Principles

The individual training principles briefly explained | Training Principles

The individual training principles briefly explained Training principles in endurance sports Basically, the same training principles apply to effective training, but these must be adapted to the requirements of each sport. The training plan and the training unit are based on the general training conditions, but must always be adapted to the person training. Here, … The individual training principles briefly explained | Training Principles

Training principles in weight training | Training Principles

Training principles in weight training The above mentioned training principles also apply to weight training. However, here some ready-made principles and training plans can be helpful to follow the principles. In order to achieve an effective training stimulus, the weights should not be increased directly at the beginning, but the number of repetitions should first … Training principles in weight training | Training Principles