In order to counteract or prevent complaints of these body regions, they should strengthen their muscles and stretch them when they are in the wrong posture. Do 10-15 repetitions per exercise with about 5 series (except for the yoga exercises). Hold the respective stretches for about 15 seconds. Exercises against shoulder pain Exercise against shoulder … Exercises against shoulder pain
Exercises against neck pain Exercise against neck pain 1 You stand with your back against the wall and have contact with it. Pull your head up along the wall. The back of your head remains against the wall and does not lose contact. Then press your shoulders down towards the floor. These shoulders also rest … Exercises against neck pain | Exercises against shoulder pain
Exercises against arm pain Exercise against arm pain 1 Stretch out your arms to the front. These are at the height of their shoulders. Now perform small rocking movements to the right and left. Try to make the movements as small and fast as possible. Your upper body remains stable and your shoulders remain pulled … Exercises against arm pain | Exercises against shoulder pain
Cause of tensions The neck is connected to the shoulder area. Its muscles extend from the back/lower part of the skull to the shoulder. The cervical spine works together with this area and can strongly influence it. Through incorrect posture or strain, the muscles in the shoulder-neck area increase their state of tension. The result … Cause of tensions | Exercises against shoulder pain
Brachialgia is a painful complaint of the arm, joints or shoulder. It is a pain that results from, for example, mechanical irritation or another condition. The intensity of brachialgia varies. What is brachialgia? Brachialgia refers to pain in the arms, joints, or shoulder. It results from compression of the nerve roots. In the corresponding dermatome … Brachialgia: Causes, Symptoms & Treatment
Tendinitis is an inflammation that affects the tendons. Often, degenerative processes are responsible for the disease. Tendinitis is usually associated with pain for affected patients and develops in part as a result of sports activities or overuse of the tendon at work. When only the sheath of the tendon is affected by the inflammatory processes, … Tendinitis: Causes, Symptoms & Treatment
Heart attack, heart attack or myocardial infarction is often a life-threatening and acute disease of the heart. It involves the death (infarction) of heart tissue or heart muscle (myocardium). The subsequent circulatory disturbance (ischemia) leads to the well-known myocardial infarction. What is a heart attack? Infographic on the anatomy and causes of cardiovascular diseases such … Heart Attack: Causes, Symptoms & Treatment
The human arm is also called the upper limb. It serves as a gripping tool and helps with upright gait through balancing movements. What is the arm? The arm is subdivided into the upper arm, forearm and hand. It has the greatest range of motion of any part of the body. The arm and hand … Arm: Structure, Function & Diseases
Arm pain can have a variety of causes. Depending on the underlying disease, other symptoms accompany the discomfort. The course of the disease and treatment also depend on what causes the arm pain. What is arm pain? Arm pain, upper arm pain or pain in the shoulder occurs frequently. Only rarely is there a disease … Arm Pain: Causes, Treatment & Help
In hyperabduction syndrome, a vascular nerve cord of the arm becomes jammed under the bony process of the scapula, causing disturbances in sensation and blood flow. Most patients of the syndrome complain of symptoms exclusively when they bring the arms headward to maximum abduction. Therapy is usually not required. What is hyperabduction syndrome? Abduction in … Hyperabduction Syndrome: Causes, Symptoms & Treatment
Cervicobrachialgia refers to pain that originates in the cervical spine. It radiates into the arm. What is cervicobrachialgia? Cervicobrachialgia is when pain in the arm is caused by the cervical spine. Doctors also refer to it as cervicobrachialgia, cervicobrachial syndrome, cervicobrachial neuralgia, or shoulder-arm syndrome. Cervicobrachialgia is not a disease, but a description of a … Cervicobrachialgia: Causes, Symptoms & Treatment
The forearm (antebrachium) is one of the uppermost extremities in the human body. It runs between the wrist and elbow and is an important component for everyday movements. Because the forearm is used in this process for nearly the entire day, there are numerous conditions that can occur. What is the forearm? Infographic on the … Forearm: Structure, Function & Diseases
