arthrosis - Page 2

Conservative therapy/physiotherapy | Exercises for existing facet arthrosis

Conservative therapy/physiotherapy Physiotherapeutic therapy aims to maintain the mobility of the spine to a large extent and to minimize symptoms of osteoarthritis such as pain and tension. For the latter, massage techniques, trigger point treatment and fascia therapy are available. A stretching and exercise program should also be worked out with the patient, which he … Conservative therapy/physiotherapy | Exercises for existing facet arthrosis

Nutrition | Exercises for existing facet arthrosis

Nutrition Nutrition plays a role in any kind of arthrosis. There are certain foods that are said to have an inflammatory effect. For example, red meat should be avoided if possible; too much sugar can also be harmful to the joints. The acid-base balance should also have an influence.The change in diet should be checked … Nutrition | Exercises for existing facet arthrosis

Exercises for a facet syndrome in BWS

One speaks of a facet syndrome when the small joints between the vertebral processes are responsible for back pain and restricted movement. Acutely, such a syndrome can occur due to a blockage within a facet joint, which irritates surrounding tissue and can thus lead to pain. The chronic complaints in the facet joints can be … Exercises for a facet syndrome in BWS

Symptoms of facet syndrome in BWS | Exercises for a facet syndrome in BWS

Symptoms of facet syndrome in BWS The facet syndrome is a common cause of back pain. It can occur briefly due to acute blockages, but more frequently in degenerative changes of the spine due to wear and tear of the intervertebral joints. In the area of the thoracic spine, facet syndrome can cause pain in … Symptoms of facet syndrome in BWS | Exercises for a facet syndrome in BWS

Exercises for cartilage damage

Our joints are covered by a layer of hyaline joint cartilage, which facilitates the sliding of the two joint partners against each other. Hyaline cartilage is a cartilaginous connective tissue with a very high water content. It serves as a shock absorber. There are no nerve endings in the cartilage, which means it is not … Exercises for cartilage damage

Summary | Exercises for cartilage damage

Summary Our joints are constantly exposed to stress in everyday life. Wrong or overloading, but also trauma, can lead to cartilage damage. The cartilage covers our bones and forms a shock absorber and a sliding bearing for our joints. Cartilage damage restricts joint function and can lead to painful restrictions in movement. The therapy of … Summary | Exercises for cartilage damage

Retropatellar Arthrosis Physiotherapy

Retropatellar arthrosis is a wear and tear of the cartilage in the area of the patellar femoral joint caused by degenerative processes. This is composed of the back of the patella and the front of the lowest end of the thigh. The contact points of these two bone parts lie on each other through cartilage … Retropatellar Arthrosis Physiotherapy

Symptoms | Retropatellar Arthrosis Physiotherapy

Symptoms Pain in the area of the anterior knee joint, which is located behind the kneecap, is the main symptom of retropatellar arthrosis. It occurs during activities that place great stress on the knee joint. This is especially true in knee flexion. Thus, the pain often occurs when getting up after sitting down. Depending on … Symptoms | Retropatellar Arthrosis Physiotherapy

Treatment | Retropatellar Arthrosis Physiotherapy

Treatment As inflammation occurs in the retropatellar joint, anti-inflammatory drugs can be administered for conservative therapy. Physiotherapy can also be prescribed to relieve pain. Aids such as taping or bandages can give the retropatellar joint stability during movement. In addition to conservative treatment, an operation can be performed. There are different procedures, the selection of … Treatment | Retropatellar Arthrosis Physiotherapy

Can I go jogging with a retropatellar arthritis? | Retropatellar Arthrosis Physiotherapy

Can I go jogging with a retropatellar arthritis? Duration of the disease The duration of retropatellar arthrosis is difficult to assess. Arthrosis is still considered to be incurable and can be found among the chronic diseases. If the severity of the condition is low and can be easily treated by surgery, the knee function can … Can I go jogging with a retropatellar arthritis? | Retropatellar Arthrosis Physiotherapy

Physiotherapy for hallux rigidus

The hallux rigidus describes the degenerative change of the metatarsophalangeal joint of the big toe up to stiffening. There is a decrease in cartilage mass and quality, recurring painful inflammation in the joint and increasingly limited joint function. Similar to osteoarthritis, which is often the cause of hallux rigidus, the partial complete loss of cartilage … Physiotherapy for hallux rigidus

Shoes | Physiotherapy for hallux rigidus

Shoes There are many ways to adjust the shoes to support the therapy of hallux rigidus. Shoes with a roll-off sole are a good way to ensure a physiological gait pattern when the joint function is suspended. A buffer heel can also be placed under the shoe in such a way that the impact load … Shoes | Physiotherapy for hallux rigidus