birth preparation

Training | Acupuncture – What is it? Does it help?

Training In Germany, only alternative practitioners and doctors with the appropriate additional qualification may offer acupuncture. They receive this additional qualification through additional training. It is offered by various educational institutions, such as the German Academy for Acupuncture or the German TCM Association (Traditional Chinese Medicine). There are different training qualifications – depending on how … Training | Acupuncture – What is it? Does it help?

Inhale contractions

Introduction During the mental, as well as physical preparation for the birth, expectant mothers often ask themselves the question, how they can best meet the forthcoming contractions. Usually, the issue of correct breathing or breathing techniques during the contractions also arises. It is also often talked about “breathing in contractions“. Various breathing techniques can be … Inhale contractions

What position should I take? | Inhale contractions

What position should I take? There is no perfect position for birth. Different positions are recommended depending on the position of the child and the birth process. Often the woman lies on her back with her legs bent and her upper body raised. A raised upper body is very important because lying flat is worse … What position should I take? | Inhale contractions

At what point should one breathe in labor? | Inhale contractions

At what point should one breathe in labor? Contractions occur not only at birth, but also from the 20th week of pregnancy onwards. Such sporadically occurring contractions are also called pregnancy contractions. They are of short duration. It is usually not necessary to breathe in these contractions, as they end after a very short time. … At what point should one breathe in labor? | Inhale contractions

What is the so-called contraction cocktail? | Contraceptive means

What is the so-called contraction cocktail? The contractions cocktail can contain different ingredients depending on the recommendation of the midwife or gynecologist. Most so-called contractions cocktails contain apricot juice, castor oil, almond paste and some alcohol. The alcohol is important so that the castor oil can dissolve in the juice. Castor oil has a laxative … What is the so-called contraction cocktail? | Contraceptive means

Oxytoxic home remedies | Contraceptive means

Oxytoxic home remedies In addition to the food that promotes labor, there is a whole range of home remedies and measures that are said to be able to promote labor. For example, walking or climbing stairs can push the baby’s head further into the pool. This can help trigger the contractions. However, overexertion of the … Oxytoxic home remedies | Contraceptive means

Contraceptive means

Introduction If the birth date has already passed or if there are reasons for initiating labor, the contractions can be stimulated by various means. The pregnancy hormone of choice is oxytocin. After consultation with the gynaecologist or midwife, however, food that promotes labor can also achieve the desired effect if the contractions do not yet … Contraceptive means