Calories

Synonyms in the broadest sense Kilokalorie (kcal), Kalorie (cal), Joule (J), Kilojoule (KJ)The name calories is derived from the Latin name calor and means heat. Calories are a unit of measurement for the energy contained in food, which is supplied to the human body through nutrition. The actual unit is given in joules or kilojoules, … Calories

Why is the knowledge about calories for losing weight so important. | Calories

Why is the knowledge about calories for losing weight so important. To put it in a nutshell, the body must have a negative energy balance to lose weight. The percentage of calories consumed must be lower than the percentage that is burned. A deficit of 1000 to 2000 kilocalories per day can lead to the … Why is the knowledge about calories for losing weight so important. | Calories