As the name suggests, water ice consists mainly of the main component of the human body: water. In addition, there are ingredients such as sugar, colorings and flavorings. Due to the high water content, water ice has hardly any calories. Especially on hot summer days, water ice is popular as a pleasant refreshment. However, if … Water Ice: A Low-Calorie Refreshment?
Rapidly germinating sprouts of lentils, alfalfa, mung beans and Co. are healthy and delicious. Especially in winter, when there is not much to harvest in the field, in the garden or on the balcony, it is worthwhile to grow sprouts. How you can easily grow sprouts yourself and what healthy ingredients are in them, we … Sprouts: Health from the Windowsill
Calories is the unit of value used to measure the energy content in food. This energy is converted by the human body. Excessive or insufficient intake of calories can lead to serious physical ailments and diseases. What are calories? In developed countries, the disease consequences of excessive calorie intake are more common. In addition to … Calories: Function & Diseases
The preference for sweet is innate to us humans and we do not like to give up this taste experience. However, fruit cakes, desserts, etc. have the major disadvantage that they are very high in calories. The sweeteners that can be used as alternative sweeteners are: Acesulfame, aspartame, cyclamate, neohesperidin DC, saccharin and thaumatin. Advantages … Sweeteners: the Calorie-Free Alternative
Even though ice cream is not necessarily healthy, there is nothing to stop you from indulging in the delicious cooling treat every now and then. You should follow these tips. 10 tips for carefree ice cream enjoyment Do not snack on ice cream on the side, but consciously plan it as a dessert. Otherwise, superfluous … 10 Tips for Carefree Ice Cream Enjoyment
In earlier times, when spinach was not ready to cook on supermarket shelves, New Zealand spinach was highly prized as a substitute for real spinach. This is because, unlike true spinach, it does not bolt in warm temperatures, providing edible leaves from early summer into fall. Here’s what you should know about New Zealand spinach … New Zealand Spinach: Intolerance & Allergy
Germans hold the world record for juice drinking: each of us drinks around 32 liters of fruit juice per year. Apple juice is our most popular fruit juice drink, with an annual consumption of around 7.6 liters. Pure apple juice tastes good and is healthy – but it is less suitable as a thirst quencher. … Apple Juice, Apple Spritzer and Co
Sparkling wine is a popular drink, especially on festive occasions. From “Extra Brut” to “Doux”, the sparkling wine comes in different flavors with varying sugar content. We inform you about calories and alcohol content of sparkling wine and give you tips on shelf life and storage. Learn everything you need to know about sparkling wine. … What to Know About Sparkling Wine
Simply continue as before and still lose weight? That’s what the so-called “fat burners” promise, which are supposed to melt fat pads without a diet or sports program. Fat burners are a big hit on the diet market. They and other weight loss products generate billions in sales worldwide every year. Does it already exist, … Fat Burner Diet: Legends and Truths
Fat is one of the main components of our food. It is an important supplier of energy, intensifies the taste of food and is necessary for the body to utilize ingested vitamins. What is fat? But you have to distinguish between different fats, not every fat does good things in the body. And as with … Fat: Function & Diseases
Nuts are in high season during the cold season. When slowly the selection of fresh domestic fruits and vegetables becomes smaller, the nutty snack for in between is a nutritious nibbling fun. And some nuts are good for a surprise. What all is in nuts and how healthy nuts actually are, you will learn in … Nuts: Tasty and Rich in Content
As with all foods, nuts are at risk of spoilage. For example, they can become rancid or develop a mold. To make sure this doesn’t happen to you, here are eight helpful tips on what to look for when buying and storing nuts. However, if a nut does go bad, don’t gulp it down. Spoiled … Nuts: Tips for Purchase and Storage