Exercises Through various exercises, which can also be performed at home, the symptoms of cervical spine syndrome can be significantly improved. The aim of these exercises is to build up muscles and strengthen weakened muscles. Strong muscles in the neck, shoulder and back area tire later and can thus stabilize the cervical spine for longer … Exercises | Treatment of a cervical spine syndrome
PhysiotherapyManual therapy Physiotherapy deals with the extended treatment of muscular dysfunction. It attacks with its exercises where the limits of the self-exercises are reached in everyday life. The untrained patient is given the above-mentioned exercises by the physiotherapists for integration into everyday life. In regular physiotherapeutic treatment modules, however, the muscles are trained even further: … PhysiotherapyManual therapy | Treatment of a cervical spine syndrome
Duration of the disease How long the symptoms of cervical spine syndrome last varies greatly from person to person and so the duration of treatment also varies. Often the cervical spine complaints disappear under treatment after a few days to weeks. Various factors, such as stress, can prolong the duration of the cervical spine complaints … Duration of the disease | Treatment of a cervical spine syndrome
The treatment of a cervical spine syndrome is usually relatively difficult, especially in the case of a chronic disease pattern. As different as the causes and progression of the disease are, so different are the therapies that are designed to enable patients to lead a pain-free everyday life. Especially in the chronic course of the … Treatment of a cervical spine syndrome
Treatment of radicular symptoms in the arms/brachialgia The treatment of radicular symptoms in the arms can be carried out in different stages. It is important to first rule out that no tumors or herniated disks are present that are the cause of the problem. Then a timely surgery could be an option. In general, at … Treatment of radicular symptoms in the arms/brachialgia | Treatment of a cervical spine syndrome
Diagnosis Since neck tensions have many different causes, it can sometimes be difficult to make a diagnosis. In the case of stress-related causes and signs of wear and tear, such as osteoporosis or arthrosis, a visit to the family doctor can be helpful. Malpositions of the spine can best be visualized with imaging techniques such … Diagnosis | Neck tensions
When does my neck pain become chronic? One speaks of chronic neck pain when the tensions last for at least three months and the pain severely affects your everyday life. Chronic neck pain can be divided into specific and non-specific pain, whereby non-specific pain is usually caused by poor posture, stress, incorrect sleeping position or … When does my neck pain become chronic? | Neck tensions
Introduction Neck tensions show up as persistent pain caused by increased basic tension (muscle tone) of the neck muscles. These often become stronger during movements, although they do not subside completely even when at rest. The trapezius muscle is often affected, one of the most prominent muscles in the neck, which extends from the underside … Neck tensions
Symptoms Initially, patients with tense neck muscles feel a mostly local pressure on the corresponding muscle areas. If this does not lead to a relaxation of the muscles, a hardening of the muscles soon develops, which can also then affect the surrounding nerve tracts. This leads to moderate to severe pain. The pain is described … Symptoms | Neck tensions
Introduction Back pain must be treated early and sufficiently to avoid chronification. In chronic back pain, common painkillers alone are often no longer effective because a pain memory has developed, i.e. the back pain has become independent in the psyche of the person affected. A therapy for back pain is then much more difficult. An … Therapy for chronic back pain – What helps best?
Natural remedy devil’s claw Natural remedy, especially the devil’s claw is to be called here. The Devil’s Claw can be used alone for mild pain and for stronger pain to support the existing therapy. The Devil’s Claw is supposed to reduce the symptoms of back pain. While cold is still felt to be beneficial in … Natural remedy devil’s claw | Therapy for chronic back pain – What helps best?
Transcutaneous electrical nerve stimulation (TENS) Transcutaneous electrical nerve stimulation (TENS) is the treatment of muscle tension by means of stimulation current treatment. The aim is to release muscle tension and thereby achieve improved mobility. Usually, TENS is used as an accompanying measure and thus in combination with other therapeutic measures. Especially for the treatment of … Transcutaneous electrical nerve stimulation (TENS) | Therapy for chronic back pain – What helps best?