Hip dysplasia is a congenital maldevelopment of the acetabulum. The acetabulum is flattened and the femoral head cannot be properly anchored in the acetabular roof. Every third child is born with this malformation and in 40% of the cases the malformation is found on both sides. Girls are six times more frequently affected than boys. … Hip dysplasia – exercises from physiotherapy
Physiotherapeutic measures Causes of hip dysplasia can be multiple pregnancies, premature births, family history and the position of the child in the mother’s womb. Immediately after birth, asymmetry, difficulty in abduction and a gluteal fold can be detected. An ultrasound examination ultimately provides clarity. The greatest risk in hip joint dysplasia is the risk of … Physiotherapeutic measures | Hip dysplasia – exercises from physiotherapy
Hip dysplasia in the baby Immediately after birth, the baby develops a gentle position. The affected leg or both legs show a clear abduction handicap. If only one leg is affected, it is usually moved less than the healthy leg and seems to be shorter. Clearly visible is a different skin fold on the buttocks. … Hip dysplasia in the baby | Hip dysplasia – exercises from physiotherapy
A hip impingement is a movement restriction of the hip joint due to bony changes of the acetabulum or the femoral head. Due to these bony malformations, the acetabular cup and head do not fit exactly on top of each other and the neck of the femur can abut against the acetabulum. This can lead … Exercises for a hip impingement
Physiotherapy Since hip impingement is due to a malposition or unevenness of the bones involved, causal treatment in physiotherapy is not possible. The goals of physiotherapy are on the one hand to relieve pain, improve mobility and strengthen certain muscles surrounding the hip, and on the other hand to achieve a better posture and a … Physiotherapy | Exercises for a hip impingement
Hip Dysplasia Hip dysplasia is not the same as hip impingement, because in hip dysplasia the socket is too small and too steep for the femoral head, so that the head tends to partially or completely “dislocate”, i.e. luxate. In hip impingement, on the other hand, the acetabulum tends to be too large and covers … Hip Dysplasia | Exercises for a hip impingement
Hip TEP A hip TEP is a total endoprosthesis of the hip joint. This surgical procedure is performed, for example, in the case of hip joint arthrosis when the joint cartilage is very worn and the symptoms can no longer be alleviated by conservative therapy without surgery.The hip TEP consists of an acetabular cup and … Hip TEP | Exercises for a hip impingement
The exercises against back pain vary from region to region and depend on the cause of the pain. This should always be clarified in a detailed therapeutic report. As a rule, however, it can be said that mobilization of the spinal column often has a pain-relieving effect. Muscle groups that are too weak should be … Exercises against back pain
“Stretching of the lateral neck muscles” You assume an upright and straight posture while sitting. The shoulder blades are deeply drawn back, the sternum is directed upwards. Reach under the seat with one hand and place the opposite ear on the same side of the shoulder. Hold the tension for about 10 seconds. Stretching of … Exercises against neck tensions 4
The hollow back is also called lumbar hyperlordosis in medical terminology. This means that the curvature of the spinal column is increased in the lumbar region. The facet joints are put under heavy strain and facet joint arthrosis can occur. In extreme cases, a vertebra may even slip ventrally (anterior). The so-called spondylolisthesis (spondylolisthesis), however, … Exercises against a hollow back
Pelvic tilt There are a lot of exercises that help against a hollow back. First of all, however, it is important to train the patient’s perception that he can feel in which position his body is. How does a hollow back feel, like a hunchback? For this purpose, the posture should be controlled in a … Pelvic tilt | Exercises against a hollow back
Further physiotherapeutic measures In addition to the gymnastic exercise program, manual therapeutic mobilization techniques can also be used in the treatment of the hollow back. Soft tissue treatments of the tense lower back muscles, often also the gluteal muscles and those of the back thigh, complement the active part of the treatment. In particularly severe … Further physiotherapeutic measures | Exercises against a hollow back
