Those who constantly control their own eating behavior and overhear the body’s natural signals are particularly vulnerable to emotionally and psychologically upsetting situations. This is particularly pronounced when the feeling of hunger is steadfastly suppressed and meals are ignored. The body often reacts to this with ravenous hunger, which becomes noticeable through circulatory problems, nausea … Soul and Food: Enjoy with All Senses
Until then, no influence is possible with regard to the genetic factors, i.e. the individual predisposition to obesity must still be regarded as given and not changeable until now. Incorrect eating behavior leads to obesity in many people. However, acquired unfavorable eating habits are only half responsible, the remaining 50% is an individual predisposition due … Change Eating Behavior: This Is How It Works!
Human eating behavior is a stable behavior learned over many years. Precisely because it has been established over decades due to experience and learning processes, it is not easy to change it again. But it is possible! Changing one’s eating behavior means learning new behaviors related to food and replacing the existing, “old” habits with … Control your Own Eating Behavior
