What is bursitis of the heel? A bursa is a fluid-filled structure. It is located in places where bone and tendon are directly above each other. The bursa in between is intended to reduce friction between the tendon and the bone. In addition, the wider contact surface of the tendon on the bone distributes the … Bursitis of the heel
These symptoms indicate an inflammation of the bursa at the heel Primarily an inflammation of the bursa at the heel is characterized by pain at the heel. This usually occurs during exercise, especially during sports. But the inflamed bursa can also become noticeable when walking. Anyone who has suffered a trauma to the heel and … These symptoms indicate an inflammation of the bursa at the heel | Bursitis of the heel
Therapy The most important part of the therapy of a bursitis of the heel is the protection of the affected foot. Only in this way can the bursa come to rest again. To relieve symptoms such as pain and swelling, the foot can be elevated. Cooling the affected heel is usually also helpful. When walking, … Therapy | Bursitis of the heel
Duration of bursitis of the heel An inflammation of the bursa at the heel is often an annoying and long-lasting disease. It can last for months or even years. In order to avoid a chronicity of the symptoms, however, the affected foot must be consistently protected. Further overloading can lead to a chronic inflammation of … Duration of bursitis of the heel | Bursitis of the heel
Definition – What is muscle hardening? A muscle hardening is a permanent tension of a certain muscle group or an individual muscle. The hardening can be acute and last only a few minutes to hours, but often it becomes chronic and lasts for several days to weeks or even months. The most common symptom of … Muscle hardening – What you should consider
Duration of muscle hardening How long a muscle hardening lasts is usually difficult to predict. The acute hardening can disappear after a few days. Nevertheless, you should only do sport again slowly afterwards, otherwise you may relapse quickly. Chronic muscle hardening can last for several years. Back pain in particular often causes very long-lasting problems … Duration of muscle hardening | Muscle hardening – What you should consider
Localization of muscle hardening Tension and muscle hardening in the back have become a widespread disease thanks to our mostly motionless everyday life. The reason for this is usually that we remain in one position at our desk, in front of the computer or in front of the television for hours on end.Without the right … Localization of muscle hardening | Muscle hardening – What you should consider
