The workplace is not a gourmet restaurant, sure! And the necessary rest you also often do not have. But should you therefore be tempted to eat too fast, too much, too one-sided or in the end nothing at all and skip hunger? If you want to achieve a lot at work, you should treat yourself … Eating At Work: Brain Food Versus Fast Food
The performance of a canteen is judged by the table guest first of all by the food produced. But also the table guest, in order to achieve the goal of a wholesome diet, has to do some tasks. It is his task to choose reasonably from the selection menus or the individual components for his … Eating At Work: the Canteen Quick Test
Introduction Arteriosclerosis is an increasing problem of western industrialized society. Along with gout, it is one of the major diseases of affluence of our time. Nutrition plays the most decisive and at the same time easiest to influence component in its development. Nevertheless, arteriosclerosis is an effect that also occurs with a supposedly “perfect” diet. … Nutrition for arteriosclerosis
What are unsaturated fatty acids? Everything that is commonly referred to as “fats” are in fact fatty acids, or are ultimately absorbed in the gastrointestinal tract as fatty acids. Fatty acids can then be transported much better for the body in the blood. An exact chemical background illumination of this fact would probably lead too … What are unsaturated fatty acids? | Nutrition for arteriosclerosis
Which food supplements can help? The following dietary supplements can be considered in the case of arteriosclerosis: The treatment of arteriosclerosis Omega-3 fatty acids can be mentioned as an important dietary supplement in this context. These belong to the monounsaturated fatty acids. Meanwhile these fats, which are usually available in the form of capsules, are … Which food supplements can help? | Nutrition for arteriosclerosis
