fat burn

Slimming on the thighs As mentioned above, it is not possible to target specific fat reserves. The prerequisite for losing weight is an energy deficit that can be achieved through diet and expanded through physical activity. A balanced diet should be followed, which includes above all proteins, healthy fats, fiber, vitamins and trace elements. Carbohydrates … Slimming on the thighs | Diet

Lose weight under medical supervision: Who would like to do completely without meat, finds meanwhile in each well sorted supermarket products, which help to replace the meat supplement. With a vegetarian diet, care must be taken to cover the daily requirement of proteins, vitamins and trace elements sufficiently. The diet plan should be supplemented with … Lose weight under medical supervision: | Diet

Definition With the word diet is usually meant the reduction diet, in the general sense diet means as much as “way of life” and can be divided thus into the reduction diet and into the recommended nourishing way with diseases. The business with diets has become a very large market and ranges from pure carbohydrate … Diet

How can the metabolism be stimulated? When talking about metabolism in connection with diets, the energy turnover of the body is usually meant. Many motivated slimming willing notice a stagnation of the weight after a successful weight loss, also by continuation of the calorie-reduced nourishing way no more weight is lost. This is often referred … How can the metabolism be stimulated? | Diet