Vitamin B9 (Folic Acid): Function & Diseases
Vitamin B9 or folic acid, also known as folate, is a water-soluble vitamin that belongs to the so-called B vitamins. Mode of action of vitamin B9 (folic acid). An adult should consume about 400 micrograms, or 0.4 milligrams, of folic acid daily. This requirement is well covered by the daily consumption of fresh fruits and … Vitamin B9 (Folic Acid): Function & Diseases