Child has twisted his foot | Foot twisted – What to do?

Child has twisted his foot When jumping off the playground equipment, playing in the schoolyard or in sports lessons, it happens quickly. Ankle joint injuries are among the most common injuries in childhood and adolescence. In principle, the same bony structures, ligaments and nerves can be damaged as in adults.Swelling and pain of the injured … Child has twisted his foot | Foot twisted – What to do?

Foot twisted – What to do?

Introduction Twisting the foot, or rather the ankle, is one of the most common everyday injuries. Often it simply happens when you stumble or during sports. Women who wear shoes with heels are also likely to lose their balance more often. Often you can straighten up again without any pain or discomfort, but every now … Foot twisted – What to do?

Therapy | Pain in the heel bone

Therapy The therapeutic approach to heel pain depends on the respective diagnosis and ranges from simple conservative measures (i.e. not surgical) to various operations. Plantar fasciitis In plantar fasciitis, stretching exercises of the thigh and calf muscles, as well as the sole of the foot, are suitable and should be learned at the beginning with … Therapy | Pain in the heel bone

Pain in the heel bone

Definition Heel pain is one of the most common foot complaints and can lead to a considerable reduction in the quality of life of those affected. Mainly a heel spur, inflammation of the Achilles tendon, plantar warts or inflammation of the bursae lead to pain in the heel bone. In addition, excessive athletic strain, excessive … Pain in the heel bone