Many women suffer from back pain during their pregnancy; especially in the lumbar spine. One form of this is sciatic pain. This affects almost every second woman during pregnancy. The sciatic nerve is the longest peripheral nerve in the human body and originates between the fourth lumbar and second cruciate vertebrae and runs from the … Exercises for sciatic pain during pregnancy
Physiotherapy Many affected persons take a relieving posture because of the complaints. In the case of sciatica pain, those affected bend the painful leg and tilt it slightly outwards. The upper body shifts obliquely to the opposite side. Although this behavior reduces the problem in the short term, other muscles then tense up and the … Physiotherapy | Exercises for sciatic pain during pregnancy
Causes/Symptoms Sciatic pain usually occurs on one side and has a pulling, “tearing” character. They usually radiate from the lower back over the buttocks to the lower legs. In this area, sensory disturbances can also occur in the form of tingling (“formication”), numbness or electrifying / burning sensations. In rare cases, sciatic pain is also … Causes/Symptoms | Exercises for sciatic pain during pregnancy
Alternative treatment methods Sciatica pain can also be relieved by homeopathic remedies such as Rhus toxicodendron (poison ivy), Gnaphalium (woolweed) or Aesculus (horse chestnut). The same applies to externally applied St. John’s wort oil. Light and gentle movements in Yoga, Tai Chi or Qi Gong can equally provide relaxation, stimulate the blood circulation and alleviate … Alternative treatment methods | Exercises for sciatic pain during pregnancy
Physiotherapy for a radial head fracture is usually performed over a period of 6-8 weeks after the injury. The aim of the treatment is to reduce the patient’s pain, keep swelling of the elbow joint within limits, and to start light movement exercises as early as possible in order to mobilize the joint and prevent … Physiotherapy for a fracture of the radial head
Exercises Mobilization – rotational movement: Place the forearm on a table top. The palms of your hands are facing the table. Now turn your wrists towards the ceiling. The movement comes from the elbow joint. 10 repetitions. Mobilization – flexion and extension: Sit straight and upright on a chair. Arms hang loosely beside the body. … Exercises | Physiotherapy for a fracture of the radial head
When is physiotherapy recommended? In the case of a radial head fracture, despite the necessary immobilization of the elbow joint, it is advisable to start physiotherapy early in order to counteract later problems that may delay the healing process. In practice, this means that treatment should be started within the first three days after the … When is physiotherapy recommended? | Physiotherapy for a fracture of the radial head
Pain The pain of a fracture of the radial head can be very severe. Particularly in the area of the radial head, pronounced pain under pressure can quickly indicate the fracture. Rotation of the forearm can also increase the pain significantly. Depending on the type of fracture and if other tissues and bones are involved, … Pain | Physiotherapy for a fracture of the radial head
Along with the knee, the hip is one of the most common joints to be replaced by a replacement prosthesis. In the course of life the surfaces of the cartilage at the hip joint can wear out and cause discomfort and pain in the hip. In serious cases the wear is so severe that the … Hip-TEP aftercare
Treatment/Therapy for at home The healing process after the insertion of a Hip-Tep can last from months to a year and requires patience as well as an exercise program which should be done regularly to continuously improve the function of the hip. Regular exercise is important in the healing process and in the restoration of … Treatment/Therapy for at home | Hip-TEP aftercare
Healing time If the Hip-Tep was used for the first time in an operation, a healing process is set in motion. In the first few days, the metabolism at the surgical wound is activated to start the healing process. The blood circulation is stimulated to bring important substances to the operation site. After that, the … Healing time | Hip-TEP aftercare
Summary The Hip-Tep is designed to restore pain-free movement to the hip joint and requires rehabilitative measures such as training to strengthen and stretch the joint to restore its function. With a regular training program the Hip-Tep can be stabilized in the hip joint and complications can be prevented. All articles in this series: Hip-TEP … Summary | Hip-TEP aftercare
