Physiotherapy for swollen hands, feet or legs is primarily intended to restore the tissue to its normal state. For this purpose, the therapists have various therapy approaches at their disposal. When choosing a suitable therapy method, the individual health condition of the patient and the cause of the swelling are always taken into account. During … Physiotherapy for swollen hands/feet/legs
Exercises If the swelling occurs mainly in feet or legs, it can help to simply elevate them for at least 30 minutes in the evening. Lie on your back and ride your legs for 1-2 minutes with the bike in the air, this activates the muscle pump and thus stimulates the removal of excess fluid. … Exercises | Physiotherapy for swollen hands/feet/legs
Joint Pain Regardless of the cause of the swelling in hands, feet or legs, it can always be associated with pain. The excess fluid creates pressure in the tissues which can cause pain and movement restrictions. However, if these remain, the cause of the swelling should be clarified by a doctor, as pain is often … Joint Pain | Physiotherapy for swollen hands/feet/legs
Swelling during pregnancy Swelling of the limbs is not uncommon, especially during pregnancy. Due to hormonal changes, changes in tissue, an increased volume of body fluids and external influences such as intense heat, many women have to deal with swelling in their feet, hands and legs. Apart from a change in lifestyle (avoiding high or … Swelling during pregnancy | Physiotherapy for swollen hands/feet/legs
