Introduction In the so-called taping process, a special technique is used to apply elastic, plaster-like adhesive strips to certain parts of the body. This is intended to relieve and stabilize the muscles of this part of the body, so that tension, injuries and overstrain can be prevented. Many athletes use Kinesio-Tapes to support their joints … Taping the knee
Taping for knee pain Knee osteoarthritis is a widespread clinical picture, which is usually caused by age-related wear and tear or incorrect/overloading of the knee joint over a longer period of time. The cartilaginous joint surface is damaged. This results in pain that initially only exists when running away, later on it becomes persistent pain … Taping for knee pain | Taping the knee
Knee tapes outside/inside If there are complaints in the outer area of the knee joint, this area can also be taped in isolation to relieve and stabilize it. Three strips of Kinesio-Tape are required for this purpose – two long and one shorter strip. The first long strip of tape is placed on the outside … Knee tapes outside/inside | Taping the knee
Kinesiotapes for the knee Kinesiotapes can also be used to improve knee pain, for example after long runs or sports such as basketball or sprinting. It is important to apply the tapes correctly following good instructions to achieve the desired effect. Kinesiotapes are available in different colors: red pink, green, black, beige, blue, orange and … Kinesiotapes for the knee | Taping the knee
Climbing stairs If the tendon is already severely degenerated, pain in the knee also occurs during everyday stress, even if this is only of short duration. When climbing stairs, pain usually only occurs at an advanced stage. Here the affected person feels the pain at the lower end of the kneecap when climbing or descending … Climbing stairs | Patellar tip syndrome symptoms
Osteopathy patellae, Springer knee, Sinding-Larsen’s disease Introduction Patellar tip syndrome is an overload reaction of the patellar extensor apparatus. It leads to a chronic degenerative change of the patellar tendon. Among other things, the tendon is required to stretch the knee when jumping and to absorb jumps. Therefore, the patellar tendon syndrome is also called … Patellar tip syndrome symptoms