Introduction Taping is a relatively new procedure for treating joints and muscles after injuries, but also for preventing injuries. Ultimately, any joint or muscle can be taped to give it the necessary stability. Especially when fingers or hands as well as arms are heavily strained during sports, the taping method is used. The skin can … Tap your finger
Fingertaping while climbing Climbing is a sport that puts a lot of strain on the finger joints and the skin above the fingers. This is where taping techniques are used particularly frequently. Gripping and pulling movements, which have to be performed in the wrist and with the fingers during climbing, make special protection of the … Fingertaping while climbing | Tap your finger
Taping for sprains The taping procedure has also proven to be a useful and helpful measure for sprained finger joints. Sprains at the finger joints occur quite frequently. Whether in everyday life or in sports, during careless movements or accidents, a painful sprain of one or more finger joints can occur. Once a fracture has … Taping for sprains | Tap your finger
Introduction In the so-called taping process, a special technique is used to apply elastic, plaster-like adhesive strips to certain parts of the body. This is intended to relieve and stabilize the muscles of this part of the body, so that tension, injuries and overstrain can be prevented. Many athletes use Kinesio-Tapes to support their joints … Taping the knee
Taping for knee pain Knee osteoarthritis is a widespread clinical picture, which is usually caused by age-related wear and tear or incorrect/overloading of the knee joint over a longer period of time. The cartilaginous joint surface is damaged. This results in pain that initially only exists when running away, later on it becomes persistent pain … Taping for knee pain | Taping the knee
Knee tapes outside/inside If there are complaints in the outer area of the knee joint, this area can also be taped in isolation to relieve and stabilize it. Three strips of Kinesio-Tape are required for this purpose – two long and one shorter strip. The first long strip of tape is placed on the outside … Knee tapes outside/inside | Taping the knee
Kinesiotapes for the knee Kinesiotapes can also be used to improve knee pain, for example after long runs or sports such as basketball or sprinting. It is important to apply the tapes correctly following good instructions to achieve the desired effect. Kinesiotapes are available in different colors: red pink, green, black, beige, blue, orange and … Kinesiotapes for the knee | Taping the knee
Tape bandage on the back Many people are permanently plagued by back pain. Back pain can originate from the muscles or the spine itself. Kinesiotapes and conventional tape bandages can be used for acute and chronic pain. The tapes can be used both in cases of unknown cause as well as after accident-related complaints.Properly glued, … Tape bandage on the back | Tape bandage
Definition A tape bandage is an adhesive bandage that is applied to the skin from the outside and is intended to fulfill several tasks. Tape bandages are mainly used in sports medicine and orthopedics. Their field of application includes therapy but above all the prevention of sports injuries of joints, bones and soft tissues. General … Tape bandage
Kinesiotape The Kinesiotape is an alternative to the conventional tape bandage. Kinesiology is an alternative medical concept, which is mainly used in movement therapy. Nowadays it is also used in some subjects of internal medicine, gynecology, lymphology and neurology. The main difference to tape is the elasticity of the kinesiotape. Kinesiotapes should be applied by … Kinesiotape | Tape bandage
Tape bandage on the calf The calf consists to large parts of musculature. Deeper inside is the thin fibula. Although the calf muscles are very strong, they can easily be pulled in sports and cause pain. The calf is often affected, especially in runners and sports such as soccer. The tape bandage or kinesiotape supports … Tape bandage on the calf | Tape bandage
