Function of the M. iliopsoas | Lumbar iliac muscle (Musculus iliopsoas)

Function of the M. iliopsoas The large M. iliopsoas generally acts as an antagonist of the abdominal and gluteal muscles. The main function of the iliopsoas muscle in this context is the flexion of the hip joint. It also performs an important function in straightening the upper body from a supine position. The movement performed … Function of the M. iliopsoas | Lumbar iliac muscle (Musculus iliopsoas)

Iliopsoa training with the expander | Lumbar iliac muscle (Musculus iliopsoas)

Iliopsoa training with the expander The lumbar iliopsoas muscle (M. iliopsoas) is one of the most important muscles of our body and takes over the function of bending in the hip joint, and thus lifting the leg while walking. Elderly people often suffer from atrophied lumbar muscle and as a result have difficulty climbing stairs. … Iliopsoa training with the expander | Lumbar iliac muscle (Musculus iliopsoas)