In many people in Germany, the blood flows through the vessels at an increased pressure. The fatal: hypertension patients usually do not notice anything about it. But the health of those affected is continually at risk, because high blood pressure puts a strain on both the heart and the circulatory system and can result in … Hypertension: No. 2 of the Deadly Quartet
Cholesterol is an important component of our cells and a basic building block of vital hormones. It also plays a crucial role in energy balance. Excessive cholesterol can damage blood vessels when it is deposited in the vessel wall. Arteriosclerosis develops. The vessels become inelastic, narrow and – in the worst case – impermeable. Cholesterol … Dyslipidemia: No. 3 of the Deadly Quartet
Clear answer: gain in lifetime and quality of life! True, “healthy” is also a trend in the food industry. However, a healthy diet – like a healthy lifestyle in general – is too time-consuming for many people. To this one can clearly say: Above all being ill is time-consuming, furthermore painful and expensive; it lowers … Healthy Diet: for What?
Increased abdominal girth is the outwardly visible sign of excessive internal abdominal fat. Therefore, abdominal circumference measurement is considered a simple method to detect excessive internal abdominal fat. Up to 75 percent of this fat can be determined in this way. So, unlike BMI, abdominal circumference measurement provides insight into fat distribution and associated health … Inner Belly Fat: Determine Personal Risk
The number of studies documenting even moderate weight loss as a health benefit is incalculable. Already a reduction in weight by five to ten percent and the resulting reduced abdominal circumference let the inner belly fat melt by about 30 percent. That pleases the heart: Because also its largest adversaries – high blood pressure and … Inner Belly Fat: Weight Loss Tips
The essential problem of type 2 diabetes is not insulin deficiency – on the contrary, the body initially produces more insulin – but insulin resistance. It is – along with impaired insulin secretion – the engine that drives the disease ever onward. This finding has emerged from research conducted in recent years. Since type 2 … Insulin Resistance: Number 4 of the Deadly Quartet
“Deadly Quartet” or Metabolic Syndrome (also known as: Reavan Syndrome or Syndrome X) refers to the joint occurrence of obesity, dyslipidemia, hypertension, and insulin resistance. The dangerous thing about metabolic syndrome is that each disease in itself poses a risk of serious vascular disease – but when these diseases occur in combination, they are exacerbated. … What is Metabolic Syndrome?
The four killers of the “Deadly Quartet,” high blood pressure, elevated blood lipids, elevated blood sugar, and abdominal obesity, cost the lives of more people every year, yet the latter in particular – the troublesome and, in addition, dangerous belly fat – can be brought under control with relatively little effort. Abundant belly fat endangers … Obesity: No. 1 of the Deadly Quartet
Almost every second German aged 18 to 79 is overweight, and up to a quarter of this age group are even obese (adipose). Therefore, overweight is becoming more and more important with regard to cardiovascular risk. But: too much weight is not equally dangerous for everyone. Distribution of body fat is crucial Body mass index … Inner Abdominal Fat: Dangerous Fat Distribution
Definition The pH value indicates how acidic or basic a solution is. Usually the acid-base definition according to Brønsted is used: If particles can take up protons (H+ ions), then these are called proton acceptors, or bases; if particles can give off protons, then we speak of proton donors, or acids. Accordingly, the pH value … PH value in humans
PH value in urine Depending on physical condition and time of day, the pH of urine can take on values between about 5 (slightly acidic) and 8 (slightly alkaline), but usually the pH of urine is around 6. In addition to exhaling carbon dioxide, the body can also get rid of excess protons through the … PH value in urine | PH value in humans
PH value of the scalp The pH value of the scalp in healthy people is about 5.5 on the pH scale. If the pH of the scalp and hair falls below 6.0, this causes the cuticle layers of the cuticle (outermost surface of the epidermis, skin) to contract. If the pH value rises well above … PH value of the scalp | PH value in humans
