Eyes and Sunscreen

Normal everyday glasses should have UV protection 400 (US standard), which means that the dangerous UV-B and UV-A rays from 0-400 nm are blocked from the eye. This is fulfilled by plastic lenses with a refractive index of 1.6 and higher, as well as specially treated glass materials. Normal glass and plastic with a lower … Eyes and Sunscreen

Melasma: Chloasma

Chloasma (Greek chloazein = to be green; melasma: Greek melas = black; pregnancy spots; ICD-10: L81.1) refers to a circumscribed benign (benign) hyperpigmentation that occurs on the face. The condition is more common in people with dark skin type (skin type III-IV according to Fitzpatrick). Age of manifestation (first age of onset): 20-40 years; average … Melasma: Chloasma

Consumption Recommendations

General recommendations Spread your daily nutrition over 3 meals. Chew the food well. Take plenty of time and enjoy your food. Slow eating is also important because the body needs about 15 to 20 minutes to develop the feeling “I am full”. If you eat too quickly, you usually eat more food than your body … Consumption Recommendations

Cracked fingers

Cracked fingers are a problem that many people are familiar with, especially during the cold winter months. The fingers, especially the inside of the fingertip, are one of the most sensitive parts of the body. They are very well supplied with blood and there are a lot of nerves here that enable touching. Therefore, only … Cracked fingers

Costs | Wrinkle treatment with ultrasound

Costs As wrinkle treatment with ultrasound is a purely plastic, aesthetic measure, it is not covered by either statutory or private health insurance. The patient has to pay all costs independently. Furthermore, the patient must also pay for all follow-up costs. This means that if complications (e.g. inflammation) occur after the treatment and further measures … Costs | Wrinkle treatment with ultrasound

Steam Bath

A steam bath provides relaxation at a mild temperature and high humidity. Fill a large-size saucepan half full with water. Heat the water until it steams. Then place the pot on the table with a pad and sit in front of it at a comfortable distance. An optimal session lasts about 8-12 minutes. For oily … Steam Bath