Sport: Fit for the Start?

Most people have a healthy sense of whether they are fit and able to perform. Of course, this is already noticeable in everyday situations: Someone who gets out of breath quite early when climbing stairs should do something for their fitness just as much as someone who feels exhausted and in need of rest after … Sport: Fit for the Start?

What to do for neck pain? | Neck Pain Physiotherapy

What to do for neck pain? In the case of chronic pain, a diagnosis should be made to determine the cause of the pain and the mechanism by which it develops. A treatment plan consisting of drug therapy, physiotherapy and, if necessary, physical measures can then be drawn up. It is also useful to check … What to do for neck pain? | Neck Pain Physiotherapy

Treatment | Neck Pain Physiotherapy

Treatment The most common home remedies for neck pain are, with regard to painkillers, ibuprofen, paracetamol and aspirin. The over-the-counter painkillers are harmless when taken over a short period of time, but should never be taken on an empty stomach. In case of long-term use or high doses, a doctor should always be consulted to … Treatment | Neck Pain Physiotherapy

Physiotherapy after a bone fracture

The fracture is one of the relatively common injuries in our society. There are many causes and manifestations and thus many types of treatment. The operation of a simple bone fracture is a routine procedure nowadays and with an appropriate physiotherapeutic follow-up treatment it usually has a good chance of healing. Physiotherapeutic intervention The physiotherapeutic … Physiotherapy after a bone fracture

Exercises from physiotherapy under stress | Physiotherapy after a bone fracture

Exercises from physiotherapy under stress As soon as it is possible for the patient to get up, this should also be done to make the physiotherapy more effective. It should be trained with patience, listen to the body and never ignore pain. Small progress will show you that things are steadily improving. An education of … Exercises from physiotherapy under stress | Physiotherapy after a bone fracture

Wound healing from a bone fracture | Physiotherapy after a bone fracture

Wound healing from a bone fracture If there are only two parts of the fracture which are still very close together, it is possible that these parts can grow together again without surgery by immobilising them in a plaster cast and then applying appropriate stress stimuli. In all other cases, the fracture parts are reconnected … Wound healing from a bone fracture | Physiotherapy after a bone fracture