Exercises after an Achilles tendon rupture | Achilles tendon rupture – the right follow-up treatment

Exercises after an Achilles tendon rupture To make the Achilles tendon flexible and resilient again after an injury, there are a number of strengthening, stretching and coordination exercises. However, these should only be carried out consistently in consultation with a doctor and therapist. Some sample exercises are listed below. Stretching the Achilles tendon Move the … Exercises after an Achilles tendon rupture | Achilles tendon rupture – the right follow-up treatment

Sports after an Achilles tendon rupture | Achilles tendon rupture – the right follow-up treatment

Sports after an Achilles tendon rupture Sport is not even possible after an Achilles tendon rupture. Those affected must completely immobilize the foot for 6-8 weeks before they can resume light training. As described above, this initially consists of passive and simple strengthening exercises. Endurance sports such as cycling or swimming can be started again … Sports after an Achilles tendon rupture | Achilles tendon rupture – the right follow-up treatment

Ultrasound in physical therapy

Introduction The use of ultrasound in medicine has long been proven. It is mainly known for its use as a diagnostic method, for example to assess internal organs or to monitor the growth of the embryo in pregnant women. In addition to this diagnostic use, however, there is also the application of ultrasound in the … Ultrasound in physical therapy

Side effects of the treatment | Ultrasound in physical therapy

Side effects of the treatment Overall, ultrasound is considered a very low side effect method. After many years of experience in the diagnostic field, no side effects have been found. However, when used in the context of physical therapy, side effects may occur due to the actually desired effects. Increased blood circulation and heat development … Side effects of the treatment | Ultrasound in physical therapy

Tibialis posterior tendon

Definition Tendons are stable, partially stretchable connections between muscles and bones. The tibialis posterior tendon connects the posterior tibialis muscle in the lower leg with the bone attachments under the foot. Movement of the muscle is thus passed on to the foot via the tendon and leads to flexion of the sole of the foot, … Tibialis posterior tendon

How to tap the tibialis posterior tendon? | Tibialis posterior tendon

How to tap the tibialis posterior tendon? Since the tendon of the posterior tibialis muscle passes several joints, all directions of movement of the tendon must be recorded. The first direction of traction runs along the inside of the lower leg straight down to the sole of the foot. The second pulling direction starts at … How to tap the tibialis posterior tendon? | Tibialis posterior tendon

Possible causes | Muscle twitches all over the body

Possible causes Epilepsy is not a single disease but a collective term for various epilepsy syndromes, which can also manifest themselves in different ways. The only thing that all epilepsy syndromes have in common is that they are caused by increased brain activity and always follow the same seizure pattern. However, this pattern is different … Possible causes | Muscle twitches all over the body

Accompanying symptoms | Muscle twitches all over the body

Accompanying symptoms Muscle twitches alone are usually not threatening but have a harmless cause such as benign fasciculation syndrome. However, if warning signs appear, the twitching should be examined by a neurologist. These symptoms, known as “red flags”, include in particular: severe pain neurological deficits such as paralysis or impaired vision severe dizziness fever and … Accompanying symptoms | Muscle twitches all over the body