Amyotrophic lateral sclerosis (ALS)

Synonyms Charcot’s disease; amyotrophic lateral sclerosis; myatrophic lateral sclerosis; Lou Gehrig’s syndrome; motor neuron disease; abb. ALS Definition Amyotrophic lateral sclerosis is a progressive, degenerative disease of the nerve cells that control the muscles (motor neurons), which can lead to spastic as well as flaccid paralysis in the entire body. Due to the breathing and … Amyotrophic lateral sclerosis (ALS)

Exercise 8

Standing up, you hook your hands behind your body. Now raise your arms behind your body in a stretched position. The upper body remains straight and the legs stretched. Bring your sternum up so that the shoulders are pulled down. Hold the stretch in your chest muscles for 10 seconds and repeat the exercise after … Exercise 8

Stretching – Exercise 12

Stretch the affected arm forward at shoulder height. Fold your wrist upwards and grasp your fingers with your other hand. Now pull your fingers slightly upwards. Hold the stretch in your forearm for 10 seconds and repeat the exercise after a short break. Back to the article: Stretching exercises.

History | Tiptoe walk with the child

History The course depends on the underlying disease and its treatment options. With idiopathic tiptoe gait, in half of all cases the gait pattern is completely normalized without treatment. If the tip-toe gait remains intact into adulthood, widened forefeet and hollow feet are common. The consequence of the abnormal strain on certain muscle groups and … History | Tiptoe walk with the child

Tiptoe walk with the child

Introduction The tip-toe gait is observed in about 5% of pre-school age children. Strictly speaking, the term tip-toe gait is not quite correct, since children walk on their forefoot, with their toes lying flat on the ground and the rolling motion largely absent. The term “toe gait” would therefore be more appropriate. Children with such … Tiptoe walk with the child

Stretching – Exercise 11

Stretch the affected arm forward at shoulder height. Fold your wrist down and grasp it with your other hand. Now press the folded wrist slightly further down. Hold the stretch in the elbow joint for 10 seconds and repeat the exercise after a short break. Continue with the next exercise.

Exercise 9

From a standing position, take a long lunge to the right side. The left leg is stretched while the right leg bends. The feet point forward. Shift your weight to your right leg and support your right knee. Hold the stretch in the left inner side of your thigh for 10 seconds and repeat the … Exercise 9

Blackroll: Fascial Roller

A Blackroll is a so-called fascial roller. In the original a 30cm long and 15cm thick self massage roll made of solid foam. Blackroll is the first manufacturer of this training device, which is why it is often used synonymously with the general fascia roller. Fasciae are the tissue in our body that connects everything … Blackroll: Fascial Roller