Massage | What is the best way to release neck tensions?
Massage Massages are very well suited to relieve tension in the area of the neck muscles. However, a single massage does not immediately relieve the symptoms. Therefore it is important in the acute phase to massage the tense neck muscles regularly, i.e. several times a week for about 30 to 60 minutes. This is the … Massage | What is the best way to release neck tensions?