What is the uterus? The uterus is a muscular organ in the shape of an upside-down pear. Inside the uterus is the uterine cavity (cavum uteri) with a flat, triangular interior. The upper two-thirds of the uterus is called the body of the uterus (corpus uteri) with the dome (fundus uteri) in the uppermost region, … Uterus: Size, Position, Structure & Function
About half of all women suffer from discomfort during their period, such as back pain or pain in the lower abdomen. Against these discomforts, one can act with simple home remedies, such as a hot water bottle. However, gentle exercise is often helpful as well. We have compiled five exercises for you that provide more … With Relaxation against Period Pain: for More Well-Being
Communication has always been – and still is – an important part of the exchange between two people. However, not every conversation is a true dialogue. What characterizes a good conversation and what are the prerequisites for it? The American linguists George Lakoff and Mark Johnson describe a genuine dialogue, i.e. an exchange between two … From Dialogue: the Art of Having Good Conversations
At what point should one breathe in labor? Contractions occur not only at birth, but also from the 20th week of pregnancy onwards. Such sporadically occurring contractions are also called pregnancy contractions. They are of short duration. It is usually not necessary to breathe in these contractions, as they end after a very short time. … At what point should one breathe in labor? | Inhale contractions
Introduction During the mental, as well as physical preparation for the birth, expectant mothers often ask themselves the question, how they can best meet the forthcoming contractions. Usually, the issue of correct breathing or breathing techniques during the contractions also arises. It is also often talked about “breathing in contractions“. Various breathing techniques can be … Inhale contractions
What position should I take? There is no perfect position for birth. Different positions are recommended depending on the position of the child and the birth process. Often the woman lies on her back with her legs bent and her upper body raised. A raised upper body is very important because lying flat is worse … What position should I take? | Inhale contractions
