Pilates: Treatment, Effects & Risks

Pilates is a fitness training for the whole body, which primarily strengthens the deep-seated muscles. Pilates is based on a number of principles, one of which is conscious breathing. In addition to the physical workout, Pilates is also designed to induce a state of deep relaxation and balance. What is Pilates? The primary goal in … Pilates: Treatment, Effects & Risks

Cervical Spine Syndrome: Causes, Symptoms & Treatment

Cervical spine syndrome, cervical syndrome or cervical spine syndrome is the name orthopedists give to painful complaints in the neck and shoulder that easily become chronic. Prevention through exercise is the best remedy for cervical spine syndrome. What is cervical spine syndrome? Shoulder and neck pain in cervical spine syndrome. Cervical spine syndrome stands for … Cervical Spine Syndrome: Causes, Symptoms & Treatment

Chirotherapy: Treatment, Effect & Risks

The field of chiropractic includes methods of diagnosis and treatment of diseases of the musculoskeletal system, especially the mobility of the joints. The fundamental assumption of chiropractic therapy is the belief that man is a self-regulating complex organism and that a normally structured body is capable of healing itself. Restoring the musculoskeletal system to a … Chirotherapy: Treatment, Effect & Risks

Physiotherapist: Diagnosis, Treatment & Choice of Doctor

A physical therapist, formerly also known as a physiotherapist, is a trained professional who provides a form of therapy, most of which is administered according to a doctor’s prescription. It aims to restore the body’s ability to function and move. What is a physical therapist? Physiotherapy aims to restore, improve or maintain the human body’s … Physiotherapist: Diagnosis, Treatment & Choice of Doctor

Neck Pain

Introduction Pain in the neck can have many different causes. Mainly posture problems and chronically overstrained, tense muscles cause the pain in the neck area. With increasing age, signs of wear and tear in the cervical spine come to the fore. This often results not only in neck pain, but often the mobility of the … Neck Pain