Physiotherapy during pregnancy

Physiotherapy during pregnancy serves primarily to prepare for childbirth, to maintain the ligamentous apparatus in the abdomen and pelvic area and to stabilize the back muscles. Childbirth is an enormous strain on the psyche and the body. The appropriate preparation for it can be done through targeted physiotherapy during pregnancy. Introduction The birth process and … Physiotherapy during pregnancy

Further therapeutic measures | Physiotherapy during pregnancy

Further therapeutic measures Especially for pregnant women, there are a variety of preparation courses and offers of rehabilitation courses. Respiratory therapy can help to support the contractions and facilitate the birth process. Yoga for pregnant women has become more and more popular in recent years, as many stretching exercises are combined with breathing and gentle … Further therapeutic measures | Physiotherapy during pregnancy

Vertebral blockage in the BWS – solve it yourself

Vertebral blockages in the thoracic spine can cause pain in the back and thorax and occur relatively frequently. They can have different causes. Since we usually adopt one-sided postures in our everyday lives or at work, the joints of the thoracic spine can be excessively strained by tension in the muscles, which are constantly under … Vertebral blockage in the BWS – solve it yourself

Release the blockade | Vertebral blockage in the BWS – solve it yourself

Release the blockade The release of a blockade can be done by different approaches. Often, once the acute protective tension of the muscles is reduced, the blockage is released completely by itself and the acute symptoms disappear. If this is not the case, the blockage can be released manually. A distinction is made between mobilization … Release the blockade | Vertebral blockage in the BWS – solve it yourself

Chest pain | Vertebral blockage in the BWS – solve it yourself

Chest pain Chest pain can occur due to a vertebral blockage in the BWS. This is often perceived as threatening by the patient, as it is often a stabbing pain associated with heart problems. If accompanying symptoms such as shortness of breath, dizziness, nausea or similar occur, organic problems should also be urgently clarified by … Chest pain | Vertebral blockage in the BWS – solve it yourself