Exercises for inguinal hernia

Introduction An inguinal hernia is a prolapse of a hernia sac through the inguinal canal or directly through the abdominal wall in the inguinal region. Depending on the location of the hernial orifice, a distinction is made between direct and indirect inguinal hernias. Usually, the hernia sac contains only peritoneum, but parts of the intestine, … Exercises for inguinal hernia

Physiotherapy | Exercises for sciatic pain during pregnancy

Physiotherapy Many affected persons take a relieving posture because of the complaints. In the case of sciatica pain, those affected bend the painful leg and tilt it slightly outwards. The upper body shifts obliquely to the opposite side. Although this behavior reduces the problem in the short term, other muscles then tense up and the … Physiotherapy | Exercises for sciatic pain during pregnancy

Causes/Symptoms | Exercises for sciatic pain during pregnancy

Causes/Symptoms Sciatic pain usually occurs on one side and has a pulling, “tearing” character. They usually radiate from the lower back over the buttocks to the lower legs. In this area, sensory disturbances can also occur in the form of tingling (“formication”), numbness or electrifying / burning sensations. In rare cases, sciatic pain is also … Causes/Symptoms | Exercises for sciatic pain during pregnancy

Alternative treatment methods | Exercises for sciatic pain during pregnancy

Alternative treatment methods Sciatica pain can also be relieved by homeopathic remedies such as Rhus toxicodendron (poison ivy), Gnaphalium (woolweed) or Aesculus (horse chestnut). The same applies to externally applied St. John’s wort oil. Light and gentle movements in Yoga, Tai Chi or Qi Gong can equally provide relaxation, stimulate the blood circulation and alleviate … Alternative treatment methods | Exercises for sciatic pain during pregnancy

Physiotherapy for a child’s inguinal hernia

Physiotherapy for a child’s inguinal hernia can be used as a complementary measure to conservative therapy to support healing. Especially in the case of inguinal hernias that run without complications and can easily be repositioned, physiotherapy with gentle massages and playful strengthening exercises offers various possibilities for affected children and parents to deal with the … Physiotherapy for a child’s inguinal hernia

Inguinal hernia in boys/girls | Physiotherapy for a child’s inguinal hernia

Inguinal hernia in boys/girls In about 4% of all newborns an inguinal hernia occurs, with boys being affected 4 times more frequently than girls. Especially premature babies are at high risk of suffering from inguinal hernia because they are even further behind in their development. Due to the anatomy of boys and girls, the symptoms … Inguinal hernia in boys/girls | Physiotherapy for a child’s inguinal hernia

What to do for Skin Blisters?

The skin is our largest organ. It gives us the ability to perceive touch, pressure, tension and temperature differences. The receptors that are important for these sensations are located in the epidermis and dermis. In total, the skin consists of three layers that are interconnected. Epidermis, dermis, hypodermis The epidermis, or upper skin, is the … What to do for Skin Blisters?

Beet: so Healthy is the Beet

Beet (also: beet, beet) has been consumed for several centuries. However, there is no wild form: the Romans made the beet known in Europe, from which the beet was bred and further refined. Many people remember it mainly because of its color. Beet contains many valuable ingredients that can have a positive effect on our … Beet: so Healthy is the Beet