Brief overview Treatment: Dependent on symptoms, primarily through physiotherapy or certain abdominal muscle exercises; surgery possible in the case of symptoms, high levels of suffering or the presence of genuine hernias of the abdominal wall (ventral hernias) Causes and risk factors: widening of the long tendon strips in the middle of the abdomen by more … Rectus diastasis: treatment, causes
Definition/Anatomy One speaks of rectus diastasis when the straight abdominal muscle diverges at its fibrous dividing line. The abdominal muscles are attached to a fibrous plate of connective tissue, the linea alba. It extends from the sternum to the pubic bone and lies around and between the two abdomens of the straight abdominal muscle (M. … Definition/Anatomy | Rectus diastasis exercises
Rectus diastasis is particularly common in women who have had several pregnancies, as the abdominal muscles are repeatedly stretched. Even severe overweight can stretch the abdominal muscles up to rectus diastasis. In most cases, rectus diastasis can be well treated by targeted training of the abdominal muscles. Surgical interventions are rare. You may also be … Rectus diastasis exercises
Rectus diastasis after pregnancy During pregnancy the abdominal muscles are stretched over 9 months to allow room for the growing child. The abdominal muscles become weaker. After delivery, the abdominal muscles do not immediately return to their original position and an existing rectus diastasis occurs. Normally, the rectus diastasis recedes on its own during the … Rectus diastasis after pregnancy | Rectus diastasis exercises
Pregnancy is of course something very beautiful, and once the baby is born, the hardships and aches and pains that occurred during the past 9 months are usually quickly forgotten. Nevertheless, pregnancy is also a strain on the mother’s body. Due to the strong increase in weight on the belly, the body’s center of gravity … Physiotherapy after pregnancy
Co-payments During pregnancy and childbirth, the examinations and prescribed services are fully covered by the health insurance company, as is the prescription for physiotherapy or massage. Birth preparation courses are subsidized differently depending on the provider. From the 6th day after the birth, the services are subject to additional payment. During the maternity protection period, … Co-payments | Physiotherapy after pregnancy
Summary After a pregnancy the mother’s body is often still strained and the regression and restoration of muscle strength and posture can be supported physiotherapeutically. Before the delivery all measures are supported by the health insurance, after the delivery co-payments can be made. In addition to the rehabilitation gymnastics – for the pelvic floor and … Summary | Physiotherapy after pregnancy
