Rotator cuff

Synonyms in a broader sense Supraspinatus tendon Shoulder Muscles Musculus supraspinatus Musculus infraspinatus Musculus teres minor Anatomy The rotator cuff is a functionally important muscle group of the shoulder, which originates from the scapula and lies around the head of humerus like a cuff and is jointly responsible for the rotation and lifting of the … Rotator cuff

Training of the rotator cuff | Rotator cuff

Training of the rotator cuff Training the shoulder muscles not only has an aesthetic and athletic purpose, but is also medically suitable for counteracting future damage in the shoulder area. In order to train the rotator cuff effectively, it is important to take a good look at its functionality: External rotation, internal rotation, abduction and … Training of the rotator cuff | Rotator cuff