Sciatica

Introduction The “sciatic nerve“, colloquially known as the “sciatic nerve”, is one of the peripheral nerves of the nervous system, which serve to supply muscles and skin areas of the trunk and extremities. The peripheral nerve always lies outside the brain and emerges from the spinal canal in the immediate vicinity of its first supply … Sciatica

You can recognize a pinched nerve by these symptoms

Introduction Pain that originates in the back and can be accompanied by tingling and numbness is often caused by a pinched nerve. Despite the sometimes pronounced symptoms, this is usually a harmless disease that is best treated by taking painkillers for a short time and moving around as much as possible. Resting postures and passive … You can recognize a pinched nerve by these symptoms

Differences to a slipped disc | You can recognize a pinched nerve by these symptoms

Differences to a slipped disc The discomfort caused by a trapped nerve can partly resemble the symptoms caused by a herniated disc. Both clinical pictures can cause back pain and discomfort as well as pain radiating into a leg or arm. However, the herniated disc can also lead to failure symptoms such as weakness of … Differences to a slipped disc | You can recognize a pinched nerve by these symptoms

Symptoms of an entrapped ulnar nerve | You can recognize a pinched nerve by these symptoms

Symptoms of an entrapped ulnar nerve The ulnar nerve is one of three nerves that supply the hand and arm. The special thing about this nerve is that it is sometimes quite superficial and can therefore be easily irritated. In the area of the elbow it runs through a narrow bony groove directly under the … Symptoms of an entrapped ulnar nerve | You can recognize a pinched nerve by these symptoms

Piriformis Syndrome Exercises

In order to get the symptoms of Piriformis Syndrome under control, it is important that those affected become active themselves. In order for the tension of the piriformis muscle to be released and eliminated in the long term, stretching exercises have proven to be particularly effective. These exercises are usually relatively simple and can be … Piriformis Syndrome Exercises

Stretching exercises with the help of a tennis ball | Piriformis Syndrome Exercises

Stretching exercises with the help of a tennis ball More stretching exercises for the hip, but also for other body parts can be found in the article Stretching exercises. For this exercise, stand in the rear quadruped position. Position a tennis ball under your buttocks and massage the piriformis muscle with small circular movements. When … Stretching exercises with the help of a tennis ball | Piriformis Syndrome Exercises

Herniated disc pain in the buttocks | Pain with a herniated disc

Herniated disc pain in the buttocks A particular pain associated with a herniated disc is ischialgia. Here, a herniated disc compresses the thickest nerve in the body, the sciatic nerve. This manifests itself in a stripe-like, relatively well-describable radiating of the pain into the buttocks. However, this phenomenon does not necessarily have to be caused … Herniated disc pain in the buttocks | Pain with a herniated disc